Use turkey or lean pork mince instead of chicken mince
Replace the rosemary with thyme or oregano
Add a can of corn or a grated carrot to the meat mix
Instructions
Preheat your oven to 190 degrees Celsius and spray a little olive oil cooking spray into a loaf pan.
In a bowl, combine the chicken mince, garlic, mustard, onion, paprika, egg, three quarters of the cheese and cracked pepper.
Mix to combine and then spoon into your greased pan. With your hands, push the mince mixture into the pan so it is compacted tightly and smooth and even on top.
Bake in the oven for 25-30 minutes or until the top is browned.
Remove from the oven and cover the top with the tomato paste, the remainder of the cheese and the rosemary.
Bake for a further 10-15 minutes minutes, until cooked through and browned on top.
Remove from the oven and let rest for a few minutes before slicing and serving with your favourite healthy side dish like steamed green vegetables or salad.
Use turkey or lean pork mince instead of chicken mince
Replace the rosemary with thyme or oregano
Add a can of corn or a grated carrot to the meat mix
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Instructions
Preheat your oven to 190 degrees Celsius and spray a little olive oil cooking spray into a loaf pan.
In a bowl, combine the chicken mince, garlic, mustard, onion, paprika, egg, three quarters of the cheese and cracked pepper.
Mix to combine and then spoon into your greased pan. With your hands, push the mince mixture into the pan so it is compacted tightly and smooth and even on top.
Bake in the oven for 25-30 minutes or until the top is browned.
Remove from the oven and cover the top with the tomato paste, the remainder of the cheese and the rosemary.
Bake for a further 10-15 minutes minutes, until cooked through and browned on top.
Remove from the oven and let rest for a few minutes before slicing and serving with your favourite healthy side dish like steamed green vegetables or salad.