Chewy Caramel Sesame Bites
Servings
10pieces
Servings
10pieces
Ingredients
  • 1cup pitted dates
  • 2tbsp sesame seeds
  • 2tbsp peanut butter
  • 1tsp coconut oilmelted
  • 1/4cup coconutdesiccated or shredded
Instructions
  1. Soak dates in boiling water for 15 minutes, then drain.
  2. Blitz all ingredients together until well combined.
  3. Press into small silicon moulds or in a small tray lined with baking paper.
  4. Place in the freezer to set.
  5. Once frozen, pop out of moulds or if using a tray, remove and cut into 10 pieces
  6. Store in the freezer and eat from frozen.
Recipe Notes

98 calories each

Print Recipe
Chewy Caramel Sesame Bites
Chewy Caramel Sesame Bites
Course Snacks
Servings
pieces
Ingredients
  • 1 cup pitted dates
  • 2 tbsp sesame seeds
  • 2 tbsp peanut butter
  • 1 tsp coconut oil melted
  • 1/4 cup coconut desiccated or shredded
Course Snacks
Servings
pieces
Ingredients
  • 1 cup pitted dates
  • 2 tbsp sesame seeds
  • 2 tbsp peanut butter
  • 1 tsp coconut oil melted
  • 1/4 cup coconut desiccated or shredded
Chewy Caramel Sesame Bites
Instructions
  1. Soak dates in boiling water for 15 minutes, then drain.
  2. Blitz all ingredients together until well combined.
  3. Press into small silicon moulds or in a small tray lined with baking paper.
  4. Place in the freezer to set.
  5. Once frozen, pop out of moulds or if using a tray, remove and cut into 10 pieces
  6. Store in the freezer and eat from frozen.
Recipe Notes

98 calories each