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Ingredients
- 350 grams skinless chicken breast
- 1/3 cup uncooked quinoa
- 100 grams green beans
- 100 grams broccoli
- 1/2 avocado sliced
- 300 grams sweet potato peeled and cubed
- 1 clove garlic minced
- 1 tbsp soy sauce
- 1 tbsp sesame oil
- 1/2 tsp sesame seeds
Ingredients
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Instructions
- Preheat oven to 180C.
- Cook quinoa as per packet instructions.
- Place sweet potato in a microwave safe container and cook in microwave on high for 2 minutes.
- Remove and toss in half of the sesame oil and place on a lined oven tray. Cook for 10-15 minutes until golden.
- Dice chicken and mix with garlic and soy sauce. Cook in hot frypan with the rest of the sesame oil until cooked through.
- Steam the greens on the stovetop or in the microwave until tender crisp.
- Portion the chicken, quinoa and veggies into bowls.
- Sprinkle with sesame seeds and serve.
Recipe Notes
600 calories per serve