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Ingredients
- 1 cup brown rice uncooked
- 4 bacon rasher lean and trimmed
- 480 grams chicken breast fillets
- 4 cups baby spinach
- 1 red capsicum sliced
Ingredients
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Instructions
- Cook rice according to packet instructions.
- Dice bacon and add to a fry pan or wok over a medium-high heat. Fry for 3-4 minutes or until crispy. Set aside.
- Slice chicken and add to hot pan with the cooking juices from the bacon. Cook for 4-5 minutes or until cooked through.
- Add capsicum and cook for 2-3 minutes until just tender, then add spinach and cook for 1-2 minutes until wilted. Return bacon to the pan.
- Serve stir fry on top of prepared rice.
Recipe Notes
404 calories per serve