Chilli Prawn and Avocado Macro Bowl
Servings
4
Servings
4
Ingredients
  • 1cup uncooked freekehor use any wholegrain such as brown rice
  • 300grams raw peeled prawns
  • 1/2tsp chilli flakes
  • 1tsp garlic
  • 1 limezested
  • 1tbsp sesame oil
  • 200grams snow peas
  • 200grams sugar snap peas
  • 1 avocadopeeled and de-seeded
Instructions
  1. Cook freekeh as per packet instructions.
  2. Place the raw prawns into a bowl with the chilli flakes, garlic, lime zest and sesame oil.
  3. Heat a large fry pan, and once the pan is hot carefully tip the prawns into the pan. Cook for 1-2 minutes on each side.
  4. Steam the snow peas and sugar snap peas on the stove or in the microwave until tender crisp.
  5. Portion the freekeh, prawns and greens across 4 bowls, and serve with fresh lime and avocado.
  6. Store leftovers in an airtight container in the fridge for up to 4 days.
Recipe Notes

320 calories per serve

Votes: 3
Rating: 4.67
You:
Rate this recipe!
4.67 from 3 Ratings
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Chilli Prawn and Avocado Macro Bowl
Chilli Prawn and Avocado Macro Bowl
Votes: 3
Rating: 4.67
You:
Rate this recipe!
Course Main Dish
Servings
Ingredients
  • 1 cup uncooked freekeh or use any wholegrain such as brown rice
  • 300 grams raw peeled prawns
  • 1/2 tsp chilli flakes
  • 1 tsp garlic
  • 1 lime zested
  • 1 tbsp sesame oil
  • 200 grams snow peas
  • 200 grams sugar snap peas
  • 1 avocado peeled and de-seeded
Course Main Dish
Servings
Ingredients
  • 1 cup uncooked freekeh or use any wholegrain such as brown rice
  • 300 grams raw peeled prawns
  • 1/2 tsp chilli flakes
  • 1 tsp garlic
  • 1 lime zested
  • 1 tbsp sesame oil
  • 200 grams snow peas
  • 200 grams sugar snap peas
  • 1 avocado peeled and de-seeded
Chilli Prawn and Avocado Macro Bowl
Votes: 3
Rating: 4.67
You:
Rate this recipe!
Instructions
  1. Cook freekeh as per packet instructions.
  2. Place the raw prawns into a bowl with the chilli flakes, garlic, lime zest and sesame oil.
  3. Heat a large fry pan, and once the pan is hot carefully tip the prawns into the pan. Cook for 1-2 minutes on each side.
  4. Steam the snow peas and sugar snap peas on the stove or in the microwave until tender crisp.
  5. Portion the freekeh, prawns and greens across 4 bowls, and serve with fresh lime and avocado.
  6. Store leftovers in an airtight container in the fridge for up to 4 days.
Recipe Notes

320 calories per serve

What do you rate this recipe?
Votes: 3
Rating: 4.67
You:
Rate this recipe!