Choc Drizzle Date Bars
Servings
8bars
Servings
8bars
Ingredients
  • 5 medjool datespitted
  • 2tbsp peanut butter100% nuts
  • 1tsp vanilla extract
  • 2tbsp water
  • 1cup puffed rice
  • 1/4cup pumpkin seeds(pepitas)
  • 20grams dark chocolate70% or above
Instructions
  1. Line a loaf pan or similar with baking paper and set aside.
  2. Blitz dates, peanut butter, vanilla and water. Tip into a mixing bowl.
  3. Add puffed rice, pepitas and mix with a spatula or wooden spoon until well combined.
  4. Press mixture firmly into pan and place in the freezer to set.
  5. Once set, melt chocolate using your preferred method then drizzle over the top.
  6. Place back in the freezer to set then cut into 8 bars.
  7. Best kept stored in the freezer in an airtight container.
Recipe Notes

91 calories each

Print Recipe
 Choc Drizzle Date Bars
Choc Drizzle Date Bars
Votes: 2
Rating: 4.5
You:
Rate this recipe!
Course Snacks
Servings
bars
Ingredients
  • 5 medjool dates pitted
  • 2 tbsp peanut butter 100% nuts
  • 1 tsp vanilla extract
  • 2 tbsp water
  • 1 cup puffed rice
  • 1/4 cup pumpkin seeds (pepitas)
  • 20 grams dark chocolate 70% or above
Course Snacks
Servings
bars
Ingredients
  • 5 medjool dates pitted
  • 2 tbsp peanut butter 100% nuts
  • 1 tsp vanilla extract
  • 2 tbsp water
  • 1 cup puffed rice
  • 1/4 cup pumpkin seeds (pepitas)
  • 20 grams dark chocolate 70% or above
Choc Drizzle Date Bars
Votes: 2
Rating: 4.5
You:
Rate this recipe!
Instructions
  1. Line a loaf pan or similar with baking paper and set aside.
  2. Blitz dates, peanut butter, vanilla and water. Tip into a mixing bowl.
  3. Add puffed rice, pepitas and mix with a spatula or wooden spoon until well combined.
  4. Press mixture firmly into pan and place in the freezer to set.
  5. Once set, melt chocolate using your preferred method then drizzle over the top.
  6. Place back in the freezer to set then cut into 8 bars.
  7. Best kept stored in the freezer in an airtight container.
Recipe Notes

91 calories each