Chocolate seed and nut bites
Course
Snacks
Cuisine
Chocolate
Servings
8
bites
Servings
8
bites
Ingredients
1/3
cup
mixed nuts
such as cashews and peanuts
1/4
cup
pepitas
1
tbsp
honey
2
tsp
coconut oil
melted
2
tbsp
peanut butter
70
grams
dark chocolate
at least 70% cacao
Instructions
Roughly chop seeds and nuts then set aside.
Over a low heat on the stove top, combine the honey, coconut oil and peanut butter.
Continuously mix until melted and well combined.
Roughly break up the chocolate and add to the stovetop mix.
Stir until chocolate is melted and combined.
Remove from heat and pour into the nut/seed mix.
Mix until well combined.
Spoon into small silicone moulds, patty cases or a lined loaf pan.
Pop in the fridge to set.
Store in an airtight container in the fridge.
Recipe Notes
130 calories each
Print Recipe
Chocolate seed and nut bites
Votes:
0
Rating:
0
You:
Rate this recipe!
Course
Snacks
Cuisine
Chocolate
Servings
bites
Ingredients
1/3
cup
mixed nuts
such as cashews and peanuts
1/4
cup
pepitas
1
tbsp
honey
2
tsp
coconut oil
melted
2
tbsp
peanut butter
70
grams
dark chocolate
at least 70% cacao
Course
Snacks
Cuisine
Chocolate
Servings
bites
Ingredients
1/3
cup
mixed nuts
such as cashews and peanuts
1/4
cup
pepitas
1
tbsp
honey
2
tsp
coconut oil
melted
2
tbsp
peanut butter
70
grams
dark chocolate
at least 70% cacao
Votes:
0
Rating:
0
You:
Rate this recipe!
Instructions
Roughly chop seeds and nuts then set aside.
Over a low heat on the stove top, combine the honey, coconut oil and peanut butter.
Continuously mix until melted and well combined.
Roughly break up the chocolate and add to the stovetop mix.
Stir until chocolate is melted and combined.
Remove from heat and pour into the nut/seed mix.
Mix until well combined.
Spoon into small silicone moulds, patty cases or a lined loaf pan.
Pop in the fridge to set.
Store in an airtight container in the fridge.
Recipe Notes
130 calories each