Chocolate seed and nut bites
Servings
8bites
Servings
8bites
Ingredients
  • 1/3cup mixed nutssuch as cashews and peanuts
  • 1/4cup pepitas
  • 1tbsp honey
  • 2tsp coconut oilmelted
  • 2tbsp peanut butter
  • 70grams dark chocolateat least 70% cacao
Instructions
  1. Roughly chop seeds and nuts then set aside.
  2. Over a low heat on the stove top, combine the honey, coconut oil and peanut butter.
  3. Continuously mix until melted and well combined.
  4. Roughly break up the chocolate and add to the stovetop mix.
  5. Stir until chocolate is melted and combined.
  6. Remove from heat and pour into the nut/seed mix.
  7. Mix until well combined.
  8. Spoon into small silicone moulds, patty cases or a lined loaf pan.
  9. Pop in the fridge to set.
  10. Store in an airtight container in the fridge.
Recipe Notes

130 calories each

Print Recipe
Chocolate seed and nut bites
Chocolate seed and nut bites
Course Snacks
Cuisine Chocolate
Servings
bites
Ingredients
  • 1/3 cup mixed nuts such as cashews and peanuts
  • 1/4 cup pepitas
  • 1 tbsp honey
  • 2 tsp coconut oil melted
  • 2 tbsp peanut butter
  • 70 grams dark chocolate at least 70% cacao
Course Snacks
Cuisine Chocolate
Servings
bites
Ingredients
  • 1/3 cup mixed nuts such as cashews and peanuts
  • 1/4 cup pepitas
  • 1 tbsp honey
  • 2 tsp coconut oil melted
  • 2 tbsp peanut butter
  • 70 grams dark chocolate at least 70% cacao
Chocolate seed and nut bites
Instructions
  1. Roughly chop seeds and nuts then set aside.
  2. Over a low heat on the stove top, combine the honey, coconut oil and peanut butter.
  3. Continuously mix until melted and well combined.
  4. Roughly break up the chocolate and add to the stovetop mix.
  5. Stir until chocolate is melted and combined.
  6. Remove from heat and pour into the nut/seed mix.
  7. Mix until well combined.
  8. Spoon into small silicone moulds, patty cases or a lined loaf pan.
  9. Pop in the fridge to set.
  10. Store in an airtight container in the fridge.
Recipe Notes

130 calories each