BBQ Beef Wrap
Servings
1serve
Servings
1serve
Ingredients
  • cooking oil spray
  • 50g lean beef strips
  • 1 wholemeal wrap
  • 1/2cup lettuceshredded
  • 2slices tomato
  • 1/2 carrotpeeled, coarsely grated
  • 1tsp BBQ sauceno-added sugar
Instructions
  1. Tenderise the beef using a small meat mallet or the base of a heavy saucepan.
  2. Lightly spray a frying pan with cooking oil spray and place over high heat.
  3. Add the beef and cook, stirring, for 2 minutes or until browned and cooked through. Remove from the heat and set aside.
  4. Fill the wrap with lettuce, tomato, carrot, beef and drizzle with BBQ sauce.
  5. Follow packet instructions to wrap.
Recipe Notes

This recipe comes from ourĀ Fussy Kids eBook. As with all of our children’s recipes, we don’t count the calories as we are focused purely on flavour and nutrition.

Print Recipe
BBQ Beef Wrap
BBQ Beef Wrap
Course Main Dish
Servings
serve
Ingredients
  • cooking oil spray
  • 50 g lean beef strips
  • 1 wholemeal wrap
  • 1/2 cup lettuce shredded
  • 2 slices tomato
  • 1/2 carrot peeled, coarsely grated
  • 1 tsp BBQ sauce no-added sugar
Course Main Dish
Servings
serve
Ingredients
  • cooking oil spray
  • 50 g lean beef strips
  • 1 wholemeal wrap
  • 1/2 cup lettuce shredded
  • 2 slices tomato
  • 1/2 carrot peeled, coarsely grated
  • 1 tsp BBQ sauce no-added sugar
BBQ Beef Wrap
Instructions
  1. Tenderise the beef using a small meat mallet or the base of a heavy saucepan.
  2. Lightly spray a frying pan with cooking oil spray and place over high heat.
  3. Add the beef and cook, stirring, for 2 minutes or until browned and cooked through. Remove from the heat and set aside.
  4. Fill the wrap with lettuce, tomato, carrot, beef and drizzle with BBQ sauce.
  5. Follow packet instructions to wrap.
Recipe Notes

This recipe comes from ourĀ Fussy Kids eBook. As with all of our children's recipes, we don't count the calories as we are focused purely on flavour and nutrition.