Coconut, Banana and Oat Lactation Smoothie
Course
Smoothies
Servings
Prep Time
1
5
minutes
Cook Time
0
minutes
Servings
Prep Time
1
5
minutes
Cook Time
0
minutes
Ingredients
1
cup
milk of choice
¼
cup
coconut milk
3
tbsp
natural or Greek yoghurt
2
tbsp
Healthy Mummy Smoothie mix
chocolate or vanilla
¼
cup
whole rolled oats
½
frozen banana
½
tsp
cinnamon
1
tbsp
flaxseed meal
1
tbsp
brewers yeast
Instructions
Place all ingredients in a blender and mix on high speed for 1-2 minutes until smooth.
Print Recipe
Coconut, Banana and Oat Lactation Smoothie
Votes:
4
Rating:
4.5
You:
Rate this recipe!
Course
Smoothies
Prep Time
5
minutes
Cook Time
0
minutes
Servings
Ingredients
1
cup
milk of choice
¼
cup
coconut milk
3
tbsp
natural or Greek yoghurt
2
tbsp
Healthy Mummy Smoothie mix
chocolate or vanilla
¼
cup
whole rolled oats
½
frozen banana
½
tsp
cinnamon
1
tbsp
flaxseed meal
1
tbsp
brewers yeast
Course
Smoothies
Prep Time
5
minutes
Cook Time
0
minutes
Servings
Ingredients
1
cup
milk of choice
¼
cup
coconut milk
3
tbsp
natural or Greek yoghurt
2
tbsp
Healthy Mummy Smoothie mix
chocolate or vanilla
¼
cup
whole rolled oats
½
frozen banana
½
tsp
cinnamon
1
tbsp
flaxseed meal
1
tbsp
brewers yeast
Votes:
4
Rating:
4.5
You:
Rate this recipe!
Instructions
Place all ingredients in a blender and mix on high speed for 1-2 minutes until smooth.