Coconut, Banana and Oat Lactation Smoothie
Servings
1
Servings
1
Ingredients
  • 1cup milk of choice
  • ¼cup coconut milk
  • 3tbsp natural or Greek yoghurt
  • 2tbsp Healthy Mummy Smoothie mixchocolate or vanilla
  • ¼cup whole rolled oats
  • ½ frozen banana
  • ½tsp cinnamon
  • 1tbsp flaxseed meal
  • 1tbsp brewers yeast
Instructions
  1. Place all ingredients in a blender and mix on high speed for 1-2 minutes until smooth.
Print Recipe
Coconut, Banana and Oat Lactation Smoothie
Coconut, Banana and Oat Lactation Smoothie
Course Smoothies
Servings
Ingredients
  • 1 cup milk of choice
  • ¼ cup coconut milk
  • 3 tbsp natural or Greek yoghurt
  • 2 tbsp Healthy Mummy Smoothie mix chocolate or vanilla
  • ¼ cup whole rolled oats
  • ½ frozen banana
  • ½ tsp cinnamon
  • 1 tbsp flaxseed meal
  • 1 tbsp brewers yeast
Course Smoothies
Servings
Ingredients
  • 1 cup milk of choice
  • ¼ cup coconut milk
  • 3 tbsp natural or Greek yoghurt
  • 2 tbsp Healthy Mummy Smoothie mix chocolate or vanilla
  • ¼ cup whole rolled oats
  • ½ frozen banana
  • ½ tsp cinnamon
  • 1 tbsp flaxseed meal
  • 1 tbsp brewers yeast
Coconut, Banana and Oat Lactation Smoothie
Instructions
  1. Place all ingredients in a blender and mix on high speed for 1-2 minutes until smooth.