Coconut and toasted rice bites
Servings
9
Servings
9
Ingredients
  • 2tbsp rice malt syrup
  • 1.5tbsp coconut oilmelted
  • 1tsp vanilla extract
  • 1cup puffed rice
  • 1tbsp desiccated coconut
  • 15grams dark chocolate
Instructions
  1. Preheat oven to 180C.
  2. Combine rice malt syrup, coconut oil and vanilla extract in a small saucepan. Bring to the boil while stirring, then remove from the heat.
  3. Add the puffed rice and coconut to a mixing bowl and then pour the heated mixture on top, combine well.
  4. Press mixture FIRMLY into mini silicone moulds, patty cases or a small tray lined with baking paper.
  5. Bake in the oven for 8 minutes or until golden.
  6. Remove from oven and allow to cool completely.
  7. Using your preferred method, melt the chocolate and drizzle over the top of the bites.
  8. Allow chocolate to cool and set, then store in an airtight container in the freezer; or in the pantry in a brown paper bag. This will ensure they stay crunchy.
Recipe Notes

54 calories per serve.

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 Coconut and toasted rice bites
Coconut and toasted rice bites
Votes: 0
Rating: 0
You:
Rate this recipe!
Course Snacks
Servings
Ingredients
  • 2 tbsp rice malt syrup
  • 1.5 tbsp coconut oil melted
  • 1 tsp vanilla extract
  • 1 cup puffed rice
  • 1 tbsp desiccated coconut
  • 15 grams dark chocolate
Course Snacks
Servings
Ingredients
  • 2 tbsp rice malt syrup
  • 1.5 tbsp coconut oil melted
  • 1 tsp vanilla extract
  • 1 cup puffed rice
  • 1 tbsp desiccated coconut
  • 15 grams dark chocolate
Coconut and toasted rice bites
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Preheat oven to 180C.
  2. Combine rice malt syrup, coconut oil and vanilla extract in a small saucepan. Bring to the boil while stirring, then remove from the heat.
  3. Add the puffed rice and coconut to a mixing bowl and then pour the heated mixture on top, combine well.
  4. Press mixture FIRMLY into mini silicone moulds, patty cases or a small tray lined with baking paper.
  5. Bake in the oven for 8 minutes or until golden.
  6. Remove from oven and allow to cool completely.
  7. Using your preferred method, melt the chocolate and drizzle over the top of the bites.
  8. Allow chocolate to cool and set, then store in an airtight container in the freezer; or in the pantry in a brown paper bag. This will ensure they stay crunchy.
Recipe Notes

54 calories per serve.