Dukkah-Crusted Salmon with Smashed Potatoes
Servings
4serves
Servings
4serves
Ingredients
  • 4 potatoes
  • 4cloves garliccrushed
  • 1tbsp extra virgin olive oil
  • 1/3cup dukkaha Middle Eastern seed & spice mix
  • 400g salmon fillets100g per fillet, skinless
  • cooking oil spray
  • 4cups baby spinach
Instructions
  1. Preheat oven to 200C.
  2. Chop potatoes into chunks (no need to peel) and steam on the stovetop in a steaming basket until just tender (around 10 minutes). Or use a microwave steamer and steam on high for 8-10 minutes depending on microwave power.
  3. Transfer potatoes to a roasting pan. Use the back of a spoon to lightly crush the potatoes (just enough to break the skin and flatten slightly). Combine garlic and olive oil and spoon over crushed potatoes. Bake potatoes for 20-30 minutes or until golden and crisp.
  4. Meanwhile, place the dukkah on a plate. Add the salmon fillets and press firmly to coat on both sides.
  5. Heat a non-stick frying pan over medium heat. Lightly spray with cooking oil. Add the salmon and cook for 2-3 minutes each side or until cooked to your liking. Transfer to a plate and cover with foil to keep warm.
  6. Add the spinach to the pan and cook for 1 minute or until the spinach just wilts.
  7. Serve salmon with potatoes and spinach.
Recipe Notes

386 calories per serve.

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Dukkah-Crusted Salmon with Smashed Potatoes
Dukkah-Crusted Salmon with Smashed Potatoes
Votes: 0
Rating: 0
You:
Rate this recipe!
Course Main Dish
Servings
serves
Ingredients
  • 4 potatoes
  • 4 cloves garlic crushed
  • 1 tbsp extra virgin olive oil
  • 1/3 cup dukkah a Middle Eastern seed & spice mix
  • 400 g salmon fillets 100g per fillet, skinless
  • cooking oil spray
  • 4 cups baby spinach
Course Main Dish
Servings
serves
Ingredients
  • 4 potatoes
  • 4 cloves garlic crushed
  • 1 tbsp extra virgin olive oil
  • 1/3 cup dukkah a Middle Eastern seed & spice mix
  • 400 g salmon fillets 100g per fillet, skinless
  • cooking oil spray
  • 4 cups baby spinach
Dukkah-Crusted Salmon with Smashed Potatoes
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Preheat oven to 200C.
  2. Chop potatoes into chunks (no need to peel) and steam on the stovetop in a steaming basket until just tender (around 10 minutes). Or use a microwave steamer and steam on high for 8-10 minutes depending on microwave power.
  3. Transfer potatoes to a roasting pan. Use the back of a spoon to lightly crush the potatoes (just enough to break the skin and flatten slightly). Combine garlic and olive oil and spoon over crushed potatoes. Bake potatoes for 20-30 minutes or until golden and crisp.
  4. Meanwhile, place the dukkah on a plate. Add the salmon fillets and press firmly to coat on both sides.
  5. Heat a non-stick frying pan over medium heat. Lightly spray with cooking oil. Add the salmon and cook for 2-3 minutes each side or until cooked to your liking. Transfer to a plate and cover with foil to keep warm.
  6. Add the spinach to the pan and cook for 1 minute or until the spinach just wilts.
  7. Serve salmon with potatoes and spinach.
Recipe Notes

386 calories per serve.

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Votes: 0
Rating: 0
You:
Rate this recipe!