| Prep Time | 10 mins |
| Cook Time | 40 mins |
| Servings |
muffins
|
Ingredients
- 1 ½ cups zucchini grated, 375g
- 1 carrot grated, 80g
- 125 g tinned corn
- 1 Onion finely diced, 90g
- 100 g thinly sliced leg ham chopped
- 1 cup wholemeal self raising flour 170g
- 6 eggs beaten
- 1 cup grated cheese 130g
Ingredients
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|
Instructions
- Preheat oven to 180C. Lightly spray a 12 hole muffin tin with cooking oil spray.
- Cook the onion in a non stick fry pan. Allow to cool.
- Place all ingredients into a large mixing bowl. Mix until well combined.
- Divide the mixture between the 12 muffin holes.
- Bake for 25 to 30 minutes or until muffins are golden and a skewer comes out clean.
- Great served hot or cold.
Recipe Notes
155 calories per muffin