Grilled chicken and pineapple salad
Course
Main Dish
Servings
4
Servings
4
Ingredients
1/2
fresh pineapple
cubed
500
grams
chicken breast
cubed
200
grams
snow peas
sliced
1
red capsicum
cubed
2
tbsp
extra virgin olive oil
3
cups
baby spinach
1/2
tsp
smoked paprika
1
cucumber
sliced
2
tbsp
balsamic vinegar
Instructions
Preheat oven to 200C.
Place cubed pineapple and capsicum on a lined baking tray, drizzle with 1 tbsp olive oil and bake for 15 minutes.
Toss the cubed chicken in smoked paprika.
Heat 1 tbsp olive oil in large fry pan.
Place cubed chicken in pan and sauté until cooked through.
Allow chicken, capsicum & pineapple to cool slightly.
Toss spinach, cucumber and snow peas in balsamic vinegar and portion into 4 serves. Top each with chicken, capsicum and pineapple.
If preparing ahead, keep raw salad ingredients separate to the cooked ingredients in air tight containers.
Store in refrigerator for up to 4 days.
Recipe Notes
290 calories per serve
Print Recipe
Grilled chicken and pineapple salad
Votes:
1
Rating:
5
You:
Rate this recipe!
Course
Main Dish
Servings
Ingredients
1/2
fresh pineapple
cubed
500
grams
chicken breast
cubed
200
grams
snow peas
sliced
1
red capsicum
cubed
2
tbsp
extra virgin olive oil
3
cups
baby spinach
1/2
tsp
smoked paprika
1
cucumber
sliced
2
tbsp
balsamic vinegar
Course
Main Dish
Servings
Ingredients
1/2
fresh pineapple
cubed
500
grams
chicken breast
cubed
200
grams
snow peas
sliced
1
red capsicum
cubed
2
tbsp
extra virgin olive oil
3
cups
baby spinach
1/2
tsp
smoked paprika
1
cucumber
sliced
2
tbsp
balsamic vinegar
Votes:
1
Rating:
5
You:
Rate this recipe!
Instructions
Preheat oven to 200C.
Place cubed pineapple and capsicum on a lined baking tray, drizzle with 1 tbsp olive oil and bake for 15 minutes.
Toss the cubed chicken in smoked paprika.
Heat 1 tbsp olive oil in large fry pan.
Place cubed chicken in pan and sauté until cooked through.
Allow chicken, capsicum & pineapple to cool slightly.
Toss spinach, cucumber and snow peas in balsamic vinegar and portion into 4 serves. Top each with chicken, capsicum and pineapple.
If preparing ahead, keep raw salad ingredients separate to the cooked ingredients in air tight containers.
Store in refrigerator for up to 4 days.
Recipe Notes
290 calories per serve