HEALTHY Chocolate And Coconut Slice
Servings
15
Servings
15
Ingredients
  • 5 crushed wheat cereal biscuit eg Weetbix75 g
  • 2tbsp cacao/cocoa powder16 g
  • 1tsp vanilla extract5 mls
  • 1/3cup melted coconut oil80 mls
  • 1/3cup reduced-fat Greek natural yoghurt80 g
  • 1cup wholemeal self raising flour120 g
  • 1cup desiccated coconut100 g
  • 1/2cup coconut sugar100 g
  • 1 whisked free-range eggs50 g
  • 1/2cup reduced-fat milk of choice125 mls
  • 75g of dark chocolate70%
  • 2tsp extra virgin olive oil10 mls
Instructions
  1. Preheat oven to 180C. Line a baking dish or slice tray, approximately 20cm x 20cm in size.
  2. Combine crushed wheat biscuits, cocoa/cacao, vanilla, coconut oil, yoghurt, flour, desiccated coconut, coconut sugar, egg and milk. Stir until well combined. If the mix seems too dry, add a little more milk. Mixture should be moist and thick.
  3. Press mixture into prepared dish with the back of a spoon and bake for 20-25 minutes or until a knife comes out clean. The slice will be firm to touch when ready.
  4. Once slice has cooled, make the icing by combining the chocolate and olive oil in a saucepan. Stir over a low heat until starting to melt. Remove from heat and continue stirring until smooth. Allow chocolate mixture to cool slightly before spreading evenly over the top of the slice.
  5. Once icing starts to set, cut slice into 15 pieces. You may refrigerate the slice to set the icing further in warm weather. One piece is one serve. Store leftovers in an airtight container in the fridge for up to a week.
Recipe Notes

209 Calories

Print Recipe
HEALTHY Chocolate And Coconut Slice
Healthy chocolate and coconut slice
Course Snacks
Cuisine Chocolate
Servings
Ingredients
  • 5 crushed wheat cereal biscuit eg Weetbix 75 g
  • 2 tbsp cacao/cocoa powder 16 g
  • 1 tsp vanilla extract 5 mls
  • 1/3 cup melted coconut oil 80 mls
  • 1/3 cup reduced-fat Greek natural yoghurt 80 g
  • 1 cup wholemeal self raising flour 120 g
  • 1 cup desiccated coconut 100 g
  • 1/2 cup coconut sugar 100 g
  • 1 whisked free-range eggs 50 g
  • 1/2 cup reduced-fat milk of choice 125 mls
  • 75 g of dark chocolate 70%
  • 2 tsp extra virgin olive oil 10 mls
Course Snacks
Cuisine Chocolate
Servings
Ingredients
  • 5 crushed wheat cereal biscuit eg Weetbix 75 g
  • 2 tbsp cacao/cocoa powder 16 g
  • 1 tsp vanilla extract 5 mls
  • 1/3 cup melted coconut oil 80 mls
  • 1/3 cup reduced-fat Greek natural yoghurt 80 g
  • 1 cup wholemeal self raising flour 120 g
  • 1 cup desiccated coconut 100 g
  • 1/2 cup coconut sugar 100 g
  • 1 whisked free-range eggs 50 g
  • 1/2 cup reduced-fat milk of choice 125 mls
  • 75 g of dark chocolate 70%
  • 2 tsp extra virgin olive oil 10 mls
Healthy chocolate and coconut slice
Instructions
  1. Preheat oven to 180C. Line a baking dish or slice tray, approximately 20cm x 20cm in size.
  2. Combine crushed wheat biscuits, cocoa/cacao, vanilla, coconut oil, yoghurt, flour, desiccated coconut, coconut sugar, egg and milk. Stir until well combined. If the mix seems too dry, add a little more milk. Mixture should be moist and thick.
  3. Press mixture into prepared dish with the back of a spoon and bake for 20-25 minutes or until a knife comes out clean. The slice will be firm to touch when ready.
  4. Once slice has cooled, make the icing by combining the chocolate and olive oil in a saucepan. Stir over a low heat until starting to melt. Remove from heat and continue stirring until smooth. Allow chocolate mixture to cool slightly before spreading evenly over the top of the slice.
  5. Once icing starts to set, cut slice into 15 pieces. You may refrigerate the slice to set the icing further in warm weather. One piece is one serve. Store leftovers in an airtight container in the fridge for up to a week.
Recipe Notes

209 Calories