| Servings |
serves
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Ingredients
Base
- 1/3 cup pitted dates
- 1/4 cup almonds, cashews or walnuts natural or roasted (not salted)
- 1/4 cup rolled oats
- 1/4 cup desiccated coconut
- 2 tsp coconut oil melted
- 1 tsp water
Chocolate Ganache
- 1 tbsp coconut oil melted
- 2 tbsp pure maple syrup
- 1 tbsp cacao powder
- 3 tbsp natural peanut butter
- 1/2 tsp vanilla extract
Ingredients
Base
Chocolate Ganache
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Instructions
Base
- Soak dates in boiling water for 15 minutes then drain.
- Blitz dates, nuts, oats, coconut, coconut oil and water until well combined.
- Press into 12 moulds or in a pan (to be sliced once finished) and place in the freezer to set.
Ganache
- Mix all ingredients together until smooth.
- Remove base from freezer and spoon ganache over the top of the base.
- Pop in freezer to set.
Recipe Notes
Recipe makes 12 servings with 102 calories per serve