Vegetarian Nachos
Course
Main Dish
Cuisine
Mexican
,
Vegetarian
Servings
Prep Time
4
people
10
mins
Cook Time
10
mina
Servings
Prep Time
4
people
10
mins
Cook Time
10
mina
Ingredients
4
wholemeal tortillas
1
can
diced tomatoes
200 g
1
cup
red and green capsicum
diced
1
cup
sweet corn
1
cup
salt reduced refried beans
1/2
cup
grated reduced fat cheese
1
tsp
paprika
1
avocado
2
tbsp
low fat Greek yoghurt
Instructions
Preheat oven to 180C.
Cut tortillas into triangles, spread onto two baking trays and place in the oven.
Bake for 5-10 minutes or until golden then remove and set aside.
In a small saucepan, combine tomatoes, capsicum, corn, paprika and beans.
Stir over a medium heat until ingredients begin to meld together.
Separate tortilla chips into four bowls, top with bean mixture then sprinkle over cheese.
Place under a hot grill for 5 minutes or until cheese melts.
Top with avocado and Greek yoghurt to taste.
Recipe Notes
Makes 4 servings – Calories per serve 310.
Print Recipe
Vegetarian Nachos
Votes:
29
Rating:
3.59
You:
Rate this recipe!
Course
Main Dish
Cuisine
Mexican
,
Vegetarian
Prep Time
10
mins
Cook Time
10
mina
Servings
people
Ingredients
4
wholemeal tortillas
1
can
diced tomatoes
200 g
1
cup
red and green capsicum
diced
1
cup
sweet corn
1
cup
salt reduced refried beans
1/2
cup
grated reduced fat cheese
1
tsp
paprika
1
avocado
2
tbsp
low fat Greek yoghurt
Course
Main Dish
Cuisine
Mexican
,
Vegetarian
Prep Time
10
mins
Cook Time
10
mina
Servings
people
Ingredients
4
wholemeal tortillas
1
can
diced tomatoes
200 g
1
cup
red and green capsicum
diced
1
cup
sweet corn
1
cup
salt reduced refried beans
1/2
cup
grated reduced fat cheese
1
tsp
paprika
1
avocado
2
tbsp
low fat Greek yoghurt
Votes:
29
Rating:
3.59
You:
Rate this recipe!
Instructions
Preheat oven to 180C.
Cut tortillas into triangles, spread onto two baking trays and place in the oven.
Bake for 5-10 minutes or until golden then remove and set aside.
In a small saucepan, combine tomatoes, capsicum, corn, paprika and beans.
Stir over a medium heat until ingredients begin to meld together.
Separate tortilla chips into four bowls, top with bean mixture then sprinkle over cheese.
Place under a hot grill for 5 minutes or until cheese melts.
Top with avocado and Greek yoghurt to taste.
Recipe Notes
Makes 4 servings – Calories per serve 310.