Protein Packed Chocolate Bites
Course
Snacks
Servings
20
bites
Servings
20
bites
Ingredients
1/3
cup
dates
1/2
cup
pecans
or any nuts you have on hand
3
tbsp
dark chocolate chips
2
scoops
Healthy Mummy Smoothie powder
vanilla flavour
1/3
cup
peanut butter
2
tbsp
coconut oil
1
tbsp
chia seeds
Olive oil spray
to grease the pan
Instructions
Place dates and nuts into a blender and blend so that it is still slightly chunky.
Add the chocolate chips and blend until crushed.
Add the rest of the ingredients, except for the chia seeds, and blend until a wet consistency (kind of like mashed banana).
Add the chia seeds and mix until combined.
Spoon into 20 mini muffin tins that have been sprayed with olive oil (or you can use mini patty pan cases).
Place into fridge or freezer to set.
Recipe Notes
88 calories per bite.
Print Recipe
Protein Packed Chocolate Bites
Votes:
1
Rating:
5
You:
Rate this recipe!
Course
Snacks
Servings
bites
Ingredients
1/3
cup
dates
1/2
cup
pecans
or any nuts you have on hand
3
tbsp
dark chocolate chips
2
scoops
Healthy Mummy Smoothie powder
vanilla flavour
1/3
cup
peanut butter
2
tbsp
coconut oil
1
tbsp
chia seeds
Olive oil spray
to grease the pan
Course
Snacks
Servings
bites
Ingredients
1/3
cup
dates
1/2
cup
pecans
or any nuts you have on hand
3
tbsp
dark chocolate chips
2
scoops
Healthy Mummy Smoothie powder
vanilla flavour
1/3
cup
peanut butter
2
tbsp
coconut oil
1
tbsp
chia seeds
Olive oil spray
to grease the pan
Votes:
1
Rating:
5
You:
Rate this recipe!
Instructions
Place dates and nuts into a blender and blend so that it is still slightly chunky.
Add the chocolate chips and blend until crushed.
Add the rest of the ingredients, except for the chia seeds, and blend until a wet consistency (kind of like mashed banana).
Add the chia seeds and mix until combined.
Spoon into 20 mini muffin tins that have been sprayed with olive oil (or you can use mini patty pan cases).
Place into fridge or freezer to set.
Recipe Notes
88 calories per bite.