Healthy Rice Bubble And Oat Slice For Afternoon Tea
Servings
12pieces
Servings
12pieces
Ingredients
  • 2cups rice bubblesor puffed rice
  • 1/2cup natural peanut butter100% nuts
  • 1/4cup coconut oil melted
  • 1cup of raw nutssuch as macadamias, cashews, or almonds
  • 1/4cup chia seeds
  • 1/4cup oats
  • 2tbsp honey
  • 3tbsp dark chocolate chips
  • 2tbsp coconutflakes or desiccated
Instructions
  1. Chop up the nuts and then place in a bowl with all of the other ingredients.
  2. Stir to combine.
  3. Spoon into a lined baking tray, and press down on top to set the slice.
  4. Refrigerate for 1-2 hours before cutting into 12 slices.
Recipe Notes

240 calories per slice.

Print Recipe
 Healthy Rice Bubble And Oat Slice For Afternoon Tea
Healthy Rice Bubble And Oat Slice For Afternoon Tea
Votes: 25
Rating: 4.32
You:
Rate this recipe!
Course Kids, Snacks
Cuisine Snacks
Servings
pieces
Ingredients
  • 2 cups rice bubbles or puffed rice
  • 1/2 cup natural peanut butter 100% nuts
  • 1/4 cup coconut oil melted
  • 1 cup of raw nuts such as macadamias, cashews, or almonds
  • 1/4 cup chia seeds
  • 1/4 cup oats
  • 2 tbsp honey
  • 3 tbsp dark chocolate chips
  • 2 tbsp coconut flakes or desiccated
Course Kids, Snacks
Cuisine Snacks
Servings
pieces
Ingredients
  • 2 cups rice bubbles or puffed rice
  • 1/2 cup natural peanut butter 100% nuts
  • 1/4 cup coconut oil melted
  • 1 cup of raw nuts such as macadamias, cashews, or almonds
  • 1/4 cup chia seeds
  • 1/4 cup oats
  • 2 tbsp honey
  • 3 tbsp dark chocolate chips
  • 2 tbsp coconut flakes or desiccated
Healthy Rice Bubble And Oat Slice For Afternoon Tea
Votes: 25
Rating: 4.32
You:
Rate this recipe!
Instructions
  1. Chop up the nuts and then place in a bowl with all of the other ingredients.
  2. Stir to combine.
  3. Spoon into a lined baking tray, and press down on top to set the slice.
  4. Refrigerate for 1-2 hours before cutting into 12 slices.
Recipe Notes

240 calories per slice.