Cuisine Snacks

Delicious & Easy Weight-Loss Recipes Your Family Will Love!

Kickstart your weight loss journey without sacrificing family time! Discover a treasure trove of delicious, nutrient-packed recipes for every meal, from kid-approved breakfasts to satisfying dinners.

Created by our team of registered dietitians and chefs, these recipes are designed to be both healthy and delicious, helping you reach your weight loss goals while keeping the whole family happy.

Healthy Recipes, Healthy Snack Ideas, Weight Loss

Healthy Choc Chip Banana Bread Recipe

This delicious and healthy chocolate chip banana bread from the 28 Day Weight Loss Challenge is super easy to make and is only 179 calories per serve!

The Healthy Mummy
October 1, 2024

Healthy Recipes, Healthy Snack Ideas, Weight Loss Dessert Recipes

Biscoff Caramel Slice

The great thing about this Biscoff Caramel Slice is that it's a healthy sweet snack with a twist on the normal caramel slice.

The Healthy Mummy
September 18, 2024

Healthy Recipes, Healthy Snack Ideas, Weight Loss Dessert Recipes

Discover a delicious and guilt-free treat with our Caramilk Slice recipe from The Healthy Mummy. Indulge in a sweet and healthy dessert that will satisfy your cravings without compromising your health. Try it now!

The Healthy Mummy
September 2, 2024

Healthy Recipes, Healthy Snack Ideas, Weight Loss Dessert Recipes

Sweet & Healthy Air Fryer Chocolate Butter Cookies

There is nothing better than a homemade cookie, and now you can make the perfect chocolate butter cookie right on your countertop with your air fryer.

The Healthy Mummy
August 26, 2024

Healthy Recipes, Healthy Snack Ideas

Healthy Zucchini Slice Recipe

This Healthy Zucchini Slice recipe is delicious and will be a winner with all family members, including the kids. Try it out now!

Jennifer Hartnett
August 21, 2024

Healthy Recipes, Healthy Snack Ideas, Weight Loss Dessert Recipes

Chocolate Coated Peanut Butter Stuffed Dates

Community Member and Meal Prep Queen Sascha Farley recently shared pics of her favourite indulgent sweet treat – Peanut Butter Stuffed Dates coated in Chocolate! Forget candy bars, this next snack is like a party in your mouth with a…

Rebecca Kriletic
July 19, 2024

Healthy Recipes, Healthy Snack Ideas, Our Story

Chocolate Brownie Cookies only 89 calories!

Once you try one of these delicious Chocolate Brownie Cookies, you'll never have a brownie again and they can be made is just 15 mins.

The Healthy Mummy
July 9, 2024

Healthy Recipes

Baked pear custard tart

Make this delicious healthier version of an indulgent dessert. This Baked pear custard tart can be made as a special treat that the family will love. It’s the most perfect slice of heaven to have with a cup of tea…

The Healthy Mummy
July 5, 2024

Healthy Snack Ideas, Main Meals

Loaded Sweet Potato Fries

Looking for a delicious and nutritious twist on a classic snack? Look no further than our loaded sweet potato fries recipe!

The Healthy Mummy
July 5, 2024

Healthy Recipes, Healthy Snack Ideas

Chocolate Chip Cookies Recipe

Whether you're a seasoned baker or just starting out in the world of baking, The Healthy Mummy is here to guide you through a mouth-watering chocolate chip cookies recipe.

The Healthy Mummy
June 27, 2024

Healthy Recipes, Weight Loss Dessert Recipes

Quick Cinnamon Cronuts Recipe

If you have not tried cronuts before you need to. We think will fast become a popular favourite with the whole family. Simply described a cronut is a cross between a croissant and a doughnut. More than that, it’s composed of…

Jennifer Hartnett
June 2, 2024

Healthy Recipes, Healthy Snack Ideas

Superfood Rocky Road

Introducing the Superfood Rocky Road slice from The Healthy Mummy. If you're a fan of sweet treats but still want to maintain a healthy lifestyle, we have the perfect rocky road recipe for you.

The Healthy Mummy
May 20, 2024

Healthy Recipes

Cure Chocolate Cravings With This Raspberry Ripe

If you find yourself hankering after a certain chocolate bar after dinner, here’s a great option. Forget store bought, this homemade treat tastes like the real deal without the added sugar and calories! This healthy dessert is packed with good quality…

The Healthy Mummy
February 27, 2024

Diabetes-Friendly Recipes, Healthy Recipes

Low-Carb Irresistible Chocolate Peanut Butter Cups

These delicious peanut butter cups are low in carbs and ideal as a sweet treat on the 28 Day Weight Loss Challenge. Store in the fridge or freezer for a grab-and-go healthy dessert. The whole family will love them! For…

The Healthy Mummy
August 28, 2023

Healthy Recipes

Wheat-free apple and cinnamon oat loaf

If you are trying to cut down on wheat, have run out of flour, or just want to try something different, this sweet loaf made with homemade oat flour is perfect. Serve this for afternoon tea and both you and the…

The Healthy Mummy
August 13, 2023

Healthy Recipes

Nut Free Muesli Bar Recipe

Are you looking for a healthy and delicious snack option that you can enjoy on the go? Look no further than these homemade muesli bars! Packed with wholesome ingredients and bursting with natural flavours, this healthy muesli bar recipe is a perfect choice for anyone who wants to indulge in a nutritious snack.

The Healthy Mummy
July 30, 2023

Healthy Recipes

5 Ingredient Chocolate and Quinoa Cupcakes

These Chocolate and Quinoa cupcakes taste as good as they look! The protein from the quinoa will keep you fuller for longer, and they make a perfect snack on the go. Preparing snacks for the week like this one from…

The Healthy Mummy
June 17, 2023

Healthy Recipes

Pepperoni Pizza Bites

These Pepperoni Pizza Bites are really low in carbs, using eggs and coconut flour instead of regular pizza dough, and are high in protein. Packed with flavour, they're just 196 calories per serve.

The Healthy Mummy
June 3, 2023

Healthy Recipes, Healthy Snack Ideas, Our Story

Peanut Butter and Chocolate Brownie Cookies

Peanut Butter and Chocolate Brownie Cookie recipe

Do you have trouble choosing between cookies or brownies when you’re after a sweet snack? With our Peanut Butter and Chocolate Brownie Cookie recipe you don’t have to choose! Not only do these Peanut Butter and Chocolate Brownie cookies taste…

Kaitie Purssell
May 31, 2023

Healthy Recipes, Healthy Snack Ideas, Our Story, Weight Loss Dessert Recipes

TOO EASY! These Peanut Butter & Banana Pies Use ONLY Common Household Ingredients!

Makes 6 Pies with only 5 ingredients that can commonly be found in your fridge and pantry with this Peanut Butter and Banana Pies recipe. Budget-friendly, healthy and delicious

The Healthy Mummy
May 12, 2023

Diabetes-Friendly Recipes, Healthy Recipes

Four ingredient healthy lemon sponge cake

Bursting with the zesty flavour of lemons and boasting a soft, airy texture, this lemon cake is a perfect guilt-free indulgence. Whether you're hosting a gathering or simply want to treat yourself to a slice of happiness, this recipe is a must-try.