Healthy Rum Truffle Balls
Servings
24balls
Servings
24balls
Ingredients
  • 3/4cup sultanas
  • 1cup desiccated coconutplus extra for rolling
  • 1 1/2cups almond meal
  • 2tbsp cocoa or raw cacaoplus extra for rolling
  • 1/4cup natural peanut butter
  • 3tbsp honeymaple syrup or rice malt syrup can also be used
  • 1tsp pure vanilla essence
  • Rum or rum essenceenough to soak sultanas
Instructions
  1. Place the sultanas in a shallow bowl and add enough rum to just cover them. Leave for at least an hour to soak up the flavours, then drain.
  2. Melt the peanut butter in a large bowl in the microwave until soft and runny.
  3. Place the sultanas and all of the other ingredients into the bowl and mix well.
  4. Wet your hands and roll the mixture into balls. You may need to really squash it tightly together in order to form the ball.
  5. Place the extra coconut on a plate and roll each ball in it to coat all over or dust lightly with cocoa/raw cacao.
  6. Place in the fridge to firm up before serving.
Recipe Notes

Recipe makes 24 individual balls at 120 calories each.

Print Recipe
Healthy Rum Truffle Balls
rum truffles
Course Snacks
Cuisine Chocolate
Servings
balls
Ingredients
  • 3/4 cup sultanas
  • 1 cup desiccated coconut plus extra for rolling
  • 1 1/2 cups almond meal
  • 2 tbsp cocoa or raw cacao plus extra for rolling
  • 1/4 cup natural peanut butter
  • 3 tbsp honey maple syrup or rice malt syrup can also be used
  • 1 tsp pure vanilla essence
  • Rum or rum essence enough to soak sultanas
Course Snacks
Cuisine Chocolate
Servings
balls
Ingredients
  • 3/4 cup sultanas
  • 1 cup desiccated coconut plus extra for rolling
  • 1 1/2 cups almond meal
  • 2 tbsp cocoa or raw cacao plus extra for rolling
  • 1/4 cup natural peanut butter
  • 3 tbsp honey maple syrup or rice malt syrup can also be used
  • 1 tsp pure vanilla essence
  • Rum or rum essence enough to soak sultanas
rum truffles
Instructions
  1. Place the sultanas in a shallow bowl and add enough rum to just cover them. Leave for at least an hour to soak up the flavours, then drain.
  2. Melt the peanut butter in a large bowl in the microwave until soft and runny.
  3. Place the sultanas and all of the other ingredients into the bowl and mix well.
  4. Wet your hands and roll the mixture into balls. You may need to really squash it tightly together in order to form the ball.
  5. Place the extra coconut on a plate and roll each ball in it to coat all over or dust lightly with cocoa/raw cacao.
  6. Place in the fridge to firm up before serving.
Recipe Notes

Recipe makes 24 individual balls at 120 calories each.