Frozen Apple Bites
Servings
10
Servings
10
Ingredients
  • 1 medium appleany type
  • 1/3cup walnuts
  • 2tbsp sunflower seeds
  • 1/2cup sultanas
  • 1/2tsp cinnamonmore if you love cinnamon
  • 1tbsp coconut oilliquified
  • 1tsp vanilla extract
  • 1tbsp chia seeds
Instructions
  1. Peel and core apple. Cut into chunks and give it a quick blitz in your food processor.
  2. Add remaining ingredients and blitz until combined.
  3. Press mixture into small silicone moulds or a baking tray lined with baking paper.
  4. Pop in the freezer to set (over night is best)
  5. Once frozen, pop out of moulds or slice into 10 pieces if you used a tray.
  6. ENJOY!
  7. Can be eaten straight from the freezer as the mixture does not freeze solid.
  8. Keep stored in the freezer.
Recipe Notes

79 calories each

Print Recipe
Frozen Apple Bites
Frozen Apple Bites
Course Kids, Snacks
Servings
Ingredients
  • 1 medium apple any type
  • 1/3 cup walnuts
  • 2 tbsp sunflower seeds
  • 1/2 cup sultanas
  • 1/2 tsp cinnamon more if you love cinnamon
  • 1 tbsp coconut oil liquified
  • 1 tsp vanilla extract
  • 1 tbsp chia seeds
Course Kids, Snacks
Servings
Ingredients
  • 1 medium apple any type
  • 1/3 cup walnuts
  • 2 tbsp sunflower seeds
  • 1/2 cup sultanas
  • 1/2 tsp cinnamon more if you love cinnamon
  • 1 tbsp coconut oil liquified
  • 1 tsp vanilla extract
  • 1 tbsp chia seeds
Frozen Apple Bites
Instructions
  1. Peel and core apple. Cut into chunks and give it a quick blitz in your food processor.
  2. Add remaining ingredients and blitz until combined.
  3. Press mixture into small silicone moulds or a baking tray lined with baking paper.
  4. Pop in the freezer to set (over night is best)
  5. Once frozen, pop out of moulds or slice into 10 pieces if you used a tray.
  6. ENJOY!
  7. Can be eaten straight from the freezer as the mixture does not freeze solid.
  8. Keep stored in the freezer.
Recipe Notes

79 calories each