Healthy Vegetable Wraps
Servings Prep Time
1 5
Cook Time
1
Servings Prep Time
1 5
Cook Time
1
Ingredients
  • 2 mini tortilla wraps
  • 1 & 1/2tbsp hummus
  • 3/4 stalk celery
  • 1/2 Lebanese cucumber
  • 1/2 medium carrot
  • 1/3punnet baby corn
  • 1/4 red capsicum
  • 1tsp lime juice
  • 1/2 tomato
  • 1/2cup mixed lettuce leaves
  • 1slice reduced-fat cheddar cheese
Instructions
  1. Take the tortilla wraps and warm up in the microwave for 30 seconds. Slice the carrot, cucumber and celery into thin sticks. Halve the baby corn, cut the capsicum into strips, slice the tomato and grate the cheese.
  2. Smear each wrap with the hummus and then arrange the carrot and capsicum, cucumber, baby corn and celery within the wrap.
  3. Add some low fat grated cheddar cheese if you like, then wrap each tortilla.
  4. Serve alongside the lettuce, tomato slices and lime, which is to be squeezed over your wrap if desired.
Recipe Notes

362 calories per serve

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 Healthy Vegetable Wraps
Healthy Vegetable Wraps
Votes: 0
Rating: 0
You:
Rate this recipe!
Course Main Dish
Cuisine Vegetarian
Prep Time 5
Cook Time 1
Servings
Ingredients
  • 2 mini tortilla wraps
  • 1 & 1/2 tbsp hummus
  • 3/4 stalk celery
  • 1/2 Lebanese cucumber
  • 1/2 medium carrot
  • 1/3 punnet baby corn
  • 1/4 red capsicum
  • 1 tsp lime juice
  • 1/2 tomato
  • 1/2 cup mixed lettuce leaves
  • 1 slice reduced-fat cheddar cheese
Course Main Dish
Cuisine Vegetarian
Prep Time 5
Cook Time 1
Servings
Ingredients
  • 2 mini tortilla wraps
  • 1 & 1/2 tbsp hummus
  • 3/4 stalk celery
  • 1/2 Lebanese cucumber
  • 1/2 medium carrot
  • 1/3 punnet baby corn
  • 1/4 red capsicum
  • 1 tsp lime juice
  • 1/2 tomato
  • 1/2 cup mixed lettuce leaves
  • 1 slice reduced-fat cheddar cheese
Healthy Vegetable Wraps
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Take the tortilla wraps and warm up in the microwave for 30 seconds. Slice the carrot, cucumber and celery into thin sticks. Halve the baby corn, cut the capsicum into strips, slice the tomato and grate the cheese.
  2. Smear each wrap with the hummus and then arrange the carrot and capsicum, cucumber, baby corn and celery within the wrap.
  3. Add some low fat grated cheddar cheese if you like, then wrap each tortilla.
  4. Serve alongside the lettuce, tomato slices and lime, which is to be squeezed over your wrap if desired.
Recipe Notes

362 calories per serve