Honey And Coconut Muesli Bars
Course
Kids
,
Snacks
Servings
12
bars
Servings
12
bars
Ingredients
3
tablespoons
coconut oil
melted
1.5
cups
rolled oats
3/4
cup
shredded coconut
1/3
cup
honey
or rice malt syrup
1/3
cup
pepitas
1
teaspoon
vanilla extract
Instructions
Line 20cm x 20cm tray (or similar) with baking paper and set aside.
Melt coconut oil in frying pan on stove top over medium heat.
Add oats, coconut and pepitas to pan and cook for 5 minutes, stirring continuously to prevent burning. Remove from heat and set aside.
Heat honey and vanilla on stove top or in microwave until mixture boils then remove from heat and pour over oat mixture.
Working quickly, mix until well combined.
Press mixture firmly into pan then place in fridge or freezer to set.
Cut into 12 bars then enjoy.
Keep stored in fridge or freezer.
Recipe Notes
127 calories each
Print Recipe
Honey And Coconut Muesli Bars
Votes:
12
Rating:
3.5
You:
Rate this recipe!
Course
Kids
,
Snacks
Servings
bars
Ingredients
3
tablespoons
coconut oil
melted
1.5
cups
rolled oats
3/4
cup
shredded coconut
1/3
cup
honey
or rice malt syrup
1/3
cup
pepitas
1
teaspoon
vanilla extract
Course
Kids
,
Snacks
Servings
bars
Ingredients
3
tablespoons
coconut oil
melted
1.5
cups
rolled oats
3/4
cup
shredded coconut
1/3
cup
honey
or rice malt syrup
1/3
cup
pepitas
1
teaspoon
vanilla extract
Votes:
12
Rating:
3.5
You:
Rate this recipe!
Instructions
Line 20cm x 20cm tray (or similar) with baking paper and set aside.
Melt coconut oil in frying pan on stove top over medium heat.
Add oats, coconut and pepitas to pan and cook for 5 minutes, stirring continuously to prevent burning. Remove from heat and set aside.
Heat honey and vanilla on stove top or in microwave until mixture boils then remove from heat and pour over oat mixture.
Working quickly, mix until well combined.
Press mixture firmly into pan then place in fridge or freezer to set.
Cut into 12 bars then enjoy.
Keep stored in fridge or freezer.
Recipe Notes
127 calories each