Honey Soy and Sesame Chicken Stir Fry
Course
Main Dish
Servings
4
Servings
4
Ingredients
1
cup
brown rice
500
grams
skinless chicken breast
or thighs
2
tbsp
soy sauce
1
tbsp
oyster sauce
1
tbsp
kecap manis
sweet soy sauce
1
tbsp
honey
1
tbsp
sesame seeds
2
carrots
1
cup
green beans
1
cup
snow peas
1
small head
broccoli
1/2
tbsp
sesame oil
1
tsp
Minced Garlic
Instructions
Cook brown rice as per packet instructions.
Slice all vegetables and steam until tender but still slightly crisp.
Cut chicken into cubes and mix with freshly minced garlic.
In a small bowl mix the soy sauce, oyster sauce, sweet soy sauce and honey, then set aside.
Heat sesame oil in large fry pan or wok, and brown the chicken until cooked through.
Add sesame seeds and stir continuously for 1 minute.
Add steamed vegetables and the sauce.
Stir for 1 minute to heat through.
Serve with cooked brown rice.
Recipe Notes
450 calories per serve
Print Recipe
Honey Soy and Sesame Chicken Stir Fry
Votes:
26
Rating:
4.04
You:
Rate this recipe!
Course
Main Dish
Servings
Ingredients
1
cup
brown rice
500
grams
skinless chicken breast
or thighs
2
tbsp
soy sauce
1
tbsp
oyster sauce
1
tbsp
kecap manis
sweet soy sauce
1
tbsp
honey
1
tbsp
sesame seeds
2
carrots
1
cup
green beans
1
cup
snow peas
1
small head
broccoli
1/2
tbsp
sesame oil
1
tsp
Minced Garlic
Course
Main Dish
Servings
Ingredients
1
cup
brown rice
500
grams
skinless chicken breast
or thighs
2
tbsp
soy sauce
1
tbsp
oyster sauce
1
tbsp
kecap manis
sweet soy sauce
1
tbsp
honey
1
tbsp
sesame seeds
2
carrots
1
cup
green beans
1
cup
snow peas
1
small head
broccoli
1/2
tbsp
sesame oil
1
tsp
Minced Garlic
Votes:
26
Rating:
4.04
You:
Rate this recipe!
Instructions
Cook brown rice as per packet instructions.
Slice all vegetables and steam until tender but still slightly crisp.
Cut chicken into cubes and mix with freshly minced garlic.
In a small bowl mix the soy sauce, oyster sauce, sweet soy sauce and honey, then set aside.
Heat sesame oil in large fry pan or wok, and brown the chicken until cooked through.
Add sesame seeds and stir continuously for 1 minute.
Add steamed vegetables and the sauce.
Stir for 1 minute to heat through.
Serve with cooked brown rice.
Recipe Notes
450 calories per serve