Milk Supply Boosting Smoothie
Servings
1
Servings
1
Ingredients
  • 2tbsp Vanilla Healthy Mummy Smoothie mix
  • ¼ cup raw cashewssoaked overnight or minimum 4 hours
  • 2cups filtered water
  • 1tsp maple syrup
  • 2tsp oatmeal
  • 1tsp coconut oil
  • 1tsp sesame seeds
  • ½ tsp cinnamon and
  • 4-5 ice cubes
Instructions
  1. Soak 1/2 cup Raw Cashews overnight or minimum 4 hours
  2. Add 2 cups of water to your blender with the drained cashews and blend until smooth.
  3. Add rest of the ingredients to blender and blend for 2 minutes.
Recipe Notes

Calories: 325 , Carbs: 15g, Protein: 18g Fat: 16g Fibre: 9.1g

Print Recipe
Milk Supply Boosting Smoothie
Milk Supply Boosting Smoothie
Course Smoothies
Servings
Ingredients
  • 2 tbsp Vanilla Healthy Mummy Smoothie mix
  • ¼ cup raw cashews soaked overnight or minimum 4 hours
  • 2 cups filtered water
  • 1 tsp maple syrup
  • 2 tsp oatmeal
  • 1 tsp coconut oil
  • 1 tsp sesame seeds
  • ½ tsp cinnamon and
  • 4-5 ice cubes
Course Smoothies
Servings
Ingredients
  • 2 tbsp Vanilla Healthy Mummy Smoothie mix
  • ¼ cup raw cashews soaked overnight or minimum 4 hours
  • 2 cups filtered water
  • 1 tsp maple syrup
  • 2 tsp oatmeal
  • 1 tsp coconut oil
  • 1 tsp sesame seeds
  • ½ tsp cinnamon and
  • 4-5 ice cubes
Milk Supply Boosting Smoothie
Instructions
  1. Soak 1/2 cup Raw Cashews overnight or minimum 4 hours
  2. Add 2 cups of water to your blender with the drained cashews and blend until smooth.
  3. Add rest of the ingredients to blender and blend for 2 minutes.
Recipe Notes

Calories: 325 , Carbs: 15g, Protein: 18g Fat: 16g Fibre: 9.1g