Pork and Vegetable Ragu
Servings Prep Time
4 10
Cook Time
30
Servings Prep Time
4 10
Cook Time
30
Ingredients
  • 400g lean pork mince
  • 2 medium carrotsdiced
  • 1 small zucchinidiced
  • 1 brown oniondiced
  • 2tbsp fresh chopped parsley
  • 400g tinned diced tomatoes
  • 4tbsp tomato paste
  • 1/2clove crushed garlic
  • 1/2tsp smoked paprika
  • 1tbsp olive oil
  • 2cups wholemeal penne pasta
  • Salt and pepperto taste
Instructions
  1. Cook pasta per packet instructions.
  2. Heat ½ tbsp olive oil in large fry pan, add diced carrot, zucchini and onions, season with salt and pepper then sauté until browned.
  3. Remove vegetables from pan and set aside.
  4. Return pan back to high heat with remaining olive oil add the pork mince, smoked paprika, parsley and garlic then sauté until browned.
  5. Return the vegetable into the pan, adding the diced tomatoes and tomato paste and simmer for 5 minutes.
  6. Stir though cooked penne pasta and serve.
Recipe Notes

Makes 4 serves at 488 calories per serve.

Print Recipe
 Pork and Vegetable Ragu
Pork and Vegetable Ragu
Votes: 8
Rating: 4.25
You:
Rate this recipe!
Course Main Dish
Prep Time 10
Cook Time 30
Servings
Ingredients
  • 400 g lean pork mince
  • 2 medium carrots diced
  • 1 small zucchini diced
  • 1 brown onion diced
  • 2 tbsp fresh chopped parsley
  • 400 g tinned diced tomatoes
  • 4 tbsp tomato paste
  • 1/2 clove crushed garlic
  • 1/2 tsp smoked paprika
  • 1 tbsp olive oil
  • 2 cups wholemeal penne pasta
  • Salt and pepper to taste
Course Main Dish
Prep Time 10
Cook Time 30
Servings
Ingredients
  • 400 g lean pork mince
  • 2 medium carrots diced
  • 1 small zucchini diced
  • 1 brown onion diced
  • 2 tbsp fresh chopped parsley
  • 400 g tinned diced tomatoes
  • 4 tbsp tomato paste
  • 1/2 clove crushed garlic
  • 1/2 tsp smoked paprika
  • 1 tbsp olive oil
  • 2 cups wholemeal penne pasta
  • Salt and pepper to taste
Pork and Vegetable Ragu
Votes: 8
Rating: 4.25
You:
Rate this recipe!
Instructions
  1. Cook pasta per packet instructions.
  2. Heat ½ tbsp olive oil in large fry pan, add diced carrot, zucchini and onions, season with salt and pepper then sauté until browned.
  3. Remove vegetables from pan and set aside.
  4. Return pan back to high heat with remaining olive oil add the pork mince, smoked paprika, parsley and garlic then sauté until browned.
  5. Return the vegetable into the pan, adding the diced tomatoes and tomato paste and simmer for 5 minutes.
  6. Stir though cooked penne pasta and serve.
Recipe Notes

Makes 4 serves at 488 calories per serve.