Turkey burrito bowl
Course
Main Dish
Cuisine
Mexican
Servings
4
Servings
4
Ingredients
1/2
cup
brown rice
uncooked
1
avocado
sliced
400
grams
diced tomatoes
tinned
200
grams
black beans
tinned
500
grams
turkey mince
1
tbsp
coconut oil
1
capsicum
sliced
1
red onion
peeled and sliced
1
corn cob
with kernels cut off
1/2
tsp
ground coriander
1/2
tsp
ground cumin
1/4
tsp
cayenne pepper
1
tbsp
fresh coriander
chopped
2
limes
one zested and one quartered
Instructions
Cook rice as per packet instructions.
In a hot fry pan heat half of the coconut oil. Add capsicum, onion and corn and sauté until soft. Place in bowl and set aside.
In the same fry pan heat the rest of the coconut oil, then add mince, spices, lime zest and fresh coriander.
Cook until mince is browned.
Add the tinned tomatoes and black beans, and simmer for 5 minutes.
Portion out rice, turkey mince, and capsicum mix into bowls. Add fresh lime and sliced avocado to serve.
If freezing, leave out the fresh lime and avocado. Pop into plastic tubs with lids once cooled and freeze for up to 2 months.
Recipe Notes
440 calories per serve
Print Recipe
Turkey burrito bowl
Votes:
14
Rating:
3.57
You:
Rate this recipe!
Course
Main Dish
Cuisine
Mexican
Servings
Ingredients
1/2
cup
brown rice
uncooked
1
avocado
sliced
400
grams
diced tomatoes
tinned
200
grams
black beans
tinned
500
grams
turkey mince
1
tbsp
coconut oil
1
capsicum
sliced
1
red onion
peeled and sliced
1
corn cob
with kernels cut off
1/2
tsp
ground coriander
1/2
tsp
ground cumin
1/4
tsp
cayenne pepper
1
tbsp
fresh coriander
chopped
2
limes
one zested and one quartered
Course
Main Dish
Cuisine
Mexican
Servings
Ingredients
1/2
cup
brown rice
uncooked
1
avocado
sliced
400
grams
diced tomatoes
tinned
200
grams
black beans
tinned
500
grams
turkey mince
1
tbsp
coconut oil
1
capsicum
sliced
1
red onion
peeled and sliced
1
corn cob
with kernels cut off
1/2
tsp
ground coriander
1/2
tsp
ground cumin
1/4
tsp
cayenne pepper
1
tbsp
fresh coriander
chopped
2
limes
one zested and one quartered
Votes:
14
Rating:
3.57
You:
Rate this recipe!
Instructions
Cook rice as per packet instructions.
In a hot fry pan heat half of the coconut oil. Add capsicum, onion and corn and sauté until soft. Place in bowl and set aside.
In the same fry pan heat the rest of the coconut oil, then add mince, spices, lime zest and fresh coriander.
Cook until mince is browned.
Add the tinned tomatoes and black beans, and simmer for 5 minutes.
Portion out rice, turkey mince, and capsicum mix into bowls. Add fresh lime and sliced avocado to serve.
If freezing, leave out the fresh lime and avocado. Pop into plastic tubs with lids once cooled and freeze for up to 2 months.
Recipe Notes
440 calories per serve