Raspberry Coconut Slice
Servings
16squares
Servings
16squares
Ingredients
  • 1cup wholemeal self raising flour
  • ½ cup almond meal
  • 1 ½ cups oats
  • cup coconut sugarmore or less depending on how sweet you like it
  • dash of salt
  • cup melted coconut oil
  • 1 large lightly beaten egg
  • 2tbsp honey
  • cup shredded coconut
  • The Healthy Mummy chia berry jam
Instructions
  1. Preheat oven to 180 degrees and line a 20 X 20 cm tray with baking paper.
  2. Mix all ingredients together in a ball thoroughly, leaving coconut and jam aside.
  3. Put 2/3 of the mixture into the baking try and press down firmly .
  4. Top with a layer of the jam. I used just over a cup, but can be more of less depending on taste.
  5. With the remaining 1/3 of the mixture, mix the coconut through with a spoon or your hands. Pour evenly over the top of the slice and then press down with a spoon to help it hold together.
  6. Bake in the oven for approx 20 minutes or until golden brown on top.
  7. Leave to cool, then refrigerate and enjoy!!
Recipe Notes

Approximate calories per square: 180

Print Recipe
Raspberry Coconut Slice
Raspberry Coconut Slice
Course Snacks
Servings
squares
Ingredients
  • 1 cup wholemeal self raising flour
  • ½ cup almond meal
  • 1 ½ cups oats
  • cup coconut sugar more or less depending on how sweet you like it
  • dash of salt
  • cup melted coconut oil
  • 1 large lightly beaten egg
  • 2 tbsp honey
  • cup shredded coconut
  • The Healthy Mummy chia berry jam
Course Snacks
Servings
squares
Ingredients
  • 1 cup wholemeal self raising flour
  • ½ cup almond meal
  • 1 ½ cups oats
  • cup coconut sugar more or less depending on how sweet you like it
  • dash of salt
  • cup melted coconut oil
  • 1 large lightly beaten egg
  • 2 tbsp honey
  • cup shredded coconut
  • The Healthy Mummy chia berry jam
Raspberry Coconut Slice
Instructions
  1. Preheat oven to 180 degrees and line a 20 X 20 cm tray with baking paper.
  2. Mix all ingredients together in a ball thoroughly, leaving coconut and jam aside.
  3. Put 2/3 of the mixture into the baking try and press down firmly .
  4. Top with a layer of the jam. I used just over a cup, but can be more of less depending on taste.
  5. With the remaining 1/3 of the mixture, mix the coconut through with a spoon or your hands. Pour evenly over the top of the slice and then press down with a spoon to help it hold together.
  6. Bake in the oven for approx 20 minutes or until golden brown on top.
  7. Leave to cool, then refrigerate and enjoy!!
Recipe Notes

Approximate calories per square: 180