Sesame Ginger Soba Noodle Soup
Servings
2serves
Servings
2serves
Ingredients
  • 200grams tinned cannellini beans
  • 1tsp sesame oil
  • 1tsp fresh gingergrated
  • 1clove garlicpeeled and diced
  • 2heads bok choytrimmed and chopped
  • 3cups liquid vegetable stocksalt reduced
  • 50grams soba noodles
  • 2tsp black or white sesame seeds
Instructions
  1. Rinse and drain cannellini beans.
  2. Heat sesame oil in a saucepan over medium-high. Add ginger and garlic and sauté for 1 minute. Add bok choy and cannellini beans and stir together for another minute.
  3. Add the vegetable stock and soba noodles and bring to the boil. Reduce to a simmer for 5 minutes or until noodles are heated through.
  4. Pour into a bowl and sprinkle with sesame seeds to serve.
Recipe Notes

276 calories per serve.

Find out more about the challenge HERE. We’ve got so many healthy soup recipes for members, including a gorgeous Autumn Minestrone Soup, or the creamy Coconutty Pumpkin Apple Soup.

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 Sesame Ginger Soba Noodle Soup
Sesame Ginger Soba Noodle Soup
Votes: 0
Rating: 0
You:
Rate this recipe!
Servings
serves
Ingredients
  • 200 grams tinned cannellini beans
  • 1 tsp sesame oil
  • 1 tsp fresh ginger grated
  • 1 clove garlic peeled and diced
  • 2 heads bok choy trimmed and chopped
  • 3 cups liquid vegetable stock salt reduced
  • 50 grams soba noodles
  • 2 tsp black or white sesame seeds
Servings
serves
Ingredients
  • 200 grams tinned cannellini beans
  • 1 tsp sesame oil
  • 1 tsp fresh ginger grated
  • 1 clove garlic peeled and diced
  • 2 heads bok choy trimmed and chopped
  • 3 cups liquid vegetable stock salt reduced
  • 50 grams soba noodles
  • 2 tsp black or white sesame seeds
Sesame Ginger Soba Noodle Soup
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Rinse and drain cannellini beans.
  2. Heat sesame oil in a saucepan over medium-high. Add ginger and garlic and sauté for 1 minute. Add bok choy and cannellini beans and stir together for another minute.
  3. Add the vegetable stock and soba noodles and bring to the boil. Reduce to a simmer for 5 minutes or until noodles are heated through.
  4. Pour into a bowl and sprinkle with sesame seeds to serve.
Recipe Notes

276 calories per serve.

Find out more about the challenge HERE. We've got so many healthy soup recipes for members, including a gorgeous Autumn Minestrone Soup, or the creamy Coconutty Pumpkin Apple Soup.