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serves
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Ingredients
- 100 grams wholemeal spaghetti
- 1 tbsp extra virgin olive oil
- 1 clove garlic minced
- 1/3 cup liquid chicken stock salt reduced
- 1 tbsp tomato paste
- 240 grams tinned tomatoes
- Salt and pepper to taste
- 200 grams prawns raw, shelled
- 2 tbsp chopped fresh parsley
Ingredients
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Instructions
- Cook spaghetti according to packet directions.
- Meanwhile, add olive oil to a frying pan over medium heat. Add garlic and stock, simmer for 2 minutes.
- Add tomato paste and tinned tomatoes, season with salt and pepper and simmer for 15-20 minutes, stirring occasionally.
- Add prawns to sauce, cover and cook for 3-4 minutes until pink and cooked through. Stir through parsley and spaghetti and serve.
Recipe Notes
446 calories per serve