Super Simple Spaghetti Prawn Marinara
Servings
2serves
Servings
2serves
Ingredients
  • 100grams wholemeal spaghetti
  • 1tbsp extra virgin olive oil
  • 1clove garlicminced
  • 1/3cup liquid chicken stocksalt reduced
  • 1tbsp tomato paste
  • 240grams tinned tomatoes
  • Salt and pepperto taste
  • 200grams prawnsraw, shelled
  • 2tbsp chopped fresh parsley
Instructions
  1. Cook spaghetti according to packet directions.
  2. Meanwhile, add olive oil to a frying pan over medium heat. Add garlic and stock, simmer for 2 minutes.
  3. Add tomato paste and tinned tomatoes, season with salt and pepper and simmer for 15-20 minutes, stirring occasionally.
  4. Add prawns to sauce, cover and cook for 3-4 minutes until pink and cooked through. Stir through parsley and spaghetti and serve.
Recipe Notes

446 calories per serve

Print Recipe
Super Simple Spaghetti Prawn Marinara
Marinara
Course Main Dish
Servings
serves
Ingredients
  • 100 grams wholemeal spaghetti
  • 1 tbsp extra virgin olive oil
  • 1 clove garlic minced
  • 1/3 cup liquid chicken stock salt reduced
  • 1 tbsp tomato paste
  • 240 grams tinned tomatoes
  • Salt and pepper to taste
  • 200 grams prawns raw, shelled
  • 2 tbsp chopped fresh parsley
Course Main Dish
Servings
serves
Ingredients
  • 100 grams wholemeal spaghetti
  • 1 tbsp extra virgin olive oil
  • 1 clove garlic minced
  • 1/3 cup liquid chicken stock salt reduced
  • 1 tbsp tomato paste
  • 240 grams tinned tomatoes
  • Salt and pepper to taste
  • 200 grams prawns raw, shelled
  • 2 tbsp chopped fresh parsley
Marinara
Instructions
  1. Cook spaghetti according to packet directions.
  2. Meanwhile, add olive oil to a frying pan over medium heat. Add garlic and stock, simmer for 2 minutes.
  3. Add tomato paste and tinned tomatoes, season with salt and pepper and simmer for 15-20 minutes, stirring occasionally.
  4. Add prawns to sauce, cover and cook for 3-4 minutes until pink and cooked through. Stir through parsley and spaghetti and serve.
Recipe Notes

446 calories per serve