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Ingredients
- 500 g diced pumpkin
- 60 g dried lentils cook per packet instructions first
- 1 tin diced tomatoes
- 1 tbsp coconut oil
- 1 tsp smoked paprika
- 1 tsp cumin
- 1 tsp ground coriander
- 1 sprig spring onion
- 50 g chorizo sliced I buy it pre-sliced
- 1 tsp Minced Garlic
- 1/2 tsp Minced Ginger
- 1/2-1 tsp ground chilli
- 1 tbsp finely grated Parmesan
Ingredients
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Instructions
- Toss cubed pumpkin in garlic & coconut oil roast in oven until tender
- In large pot crisp up the chorizo (don't add any extra oil)
- Add the pre cooked lentils, diced tomatoes, spices, ginger & garlic simmer on low heat for 5 minutes
- Gently mix in roasted pumpkin and simmer for a further 2 minutes
- Sprinkle some fresh chopped spring onions on top and some finely grated Parmesan
Recipe Notes
270 calories per serve