Spicy Prawns with Lime Dipping Sauce
Servings Prep Time
4 5
Cook Time
5
Servings Prep Time
4 5
Cook Time
5
Ingredients
  • 1tbsp honey
  • 2 limesjuice and zest
  • 1 & 1/3 cup reduced-fat Greek natural yoghurt
  • 1 & 1/2 tbsp sesame oil
  • 880grams prawnraw, shelled
  • 1tbsp red curry paste
  • 8cups rocket lettuce
Instructions
  1. Combine honey with lime juice and lime zest then mix in the yoghurt.
  2. Heat 1/2 the oil in a frying pan over a medium-high heat.
  3. Add prawns and curry paste to the frying pan and toss for a few minutes until prawns are cooked.
  4. Place the cooked prawns on a bed of rocket, drizzle with rest of oil and serve with dipping sauce on the side.
Recipe Notes

304 calories per serve

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 Spicy Prawns with Lime Dipping Sauce
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Rating: 0
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Rate this recipe!
Course Main Meals
Prep Time 5
Cook Time 5
Servings
Ingredients
  • 1 tbsp honey
  • 2 limes juice and zest
  • 1 & 1/3 cup reduced-fat Greek natural yoghurt
  • 1 & 1/2 tbsp sesame oil
  • 880 grams prawn raw, shelled
  • 1 tbsp red curry paste
  • 8 cups rocket lettuce
Course Main Meals
Prep Time 5
Cook Time 5
Servings
Ingredients
  • 1 tbsp honey
  • 2 limes juice and zest
  • 1 & 1/3 cup reduced-fat Greek natural yoghurt
  • 1 & 1/2 tbsp sesame oil
  • 880 grams prawn raw, shelled
  • 1 tbsp red curry paste
  • 8 cups rocket lettuce
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Combine honey with lime juice and lime zest then mix in the yoghurt.
  2. Heat 1/2 the oil in a frying pan over a medium-high heat.
  3. Add prawns and curry paste to the frying pan and toss for a few minutes until prawns are cooked.
  4. Place the cooked prawns on a bed of rocket, drizzle with rest of oil and serve with dipping sauce on the side.
Recipe Notes

304 calories per serve