Spicy Prawns with Lime Dipping Sauce
Course
Main Meals
Servings
Prep Time
4
5
Cook Time
5
Servings
Prep Time
4
5
Cook Time
5
Ingredients
1
tbsp
honey
2
limes
juice and zest
1 & 1/3
cup
reduced-fat Greek natural yoghurt
1 & 1/2
tbsp
sesame oil
880
grams
prawn
raw, shelled
1
tbsp
red curry paste
8
cups
rocket lettuce
Instructions
Combine honey with lime juice and lime zest then mix in the yoghurt.
Heat 1/2 the oil in a frying pan over a medium-high heat.
Add prawns and curry paste to the frying pan and toss for a few minutes until prawns are cooked.
Place the cooked prawns on a bed of rocket, drizzle with rest of oil and serve with dipping sauce on the side.
Recipe Notes
304 calories per serve
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Spicy Prawns with Lime Dipping Sauce
Votes:
0
Rating:
0
You:
Rate this recipe!
Course
Main Meals
Prep Time
5
Cook Time
5
Servings
Ingredients
1
tbsp
honey
2
limes
juice and zest
1 & 1/3
cup
reduced-fat Greek natural yoghurt
1 & 1/2
tbsp
sesame oil
880
grams
prawn
raw, shelled
1
tbsp
red curry paste
8
cups
rocket lettuce
Course
Main Meals
Prep Time
5
Cook Time
5
Servings
Ingredients
1
tbsp
honey
2
limes
juice and zest
1 & 1/3
cup
reduced-fat Greek natural yoghurt
1 & 1/2
tbsp
sesame oil
880
grams
prawn
raw, shelled
1
tbsp
red curry paste
8
cups
rocket lettuce
Votes:
0
Rating:
0
You:
Rate this recipe!
Instructions
Combine honey with lime juice and lime zest then mix in the yoghurt.
Heat 1/2 the oil in a frying pan over a medium-high heat.
Add prawns and curry paste to the frying pan and toss for a few minutes until prawns are cooked.
Place the cooked prawns on a bed of rocket, drizzle with rest of oil and serve with dipping sauce on the side.
Recipe Notes
304 calories per serve
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Rating:
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You:
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