Sultana and Oat Slice
Servings
10pieces
Servings
10pieces
Ingredients
  • 1/2cup sultanas
  • 1/3cup peanut butter
  • 1tsp vanilla extract
  • 1tbsp rice malt syrupor honey
  • 1tbsp water
  • 1cup rolled oats
  • 1/2tsp cinnamon
Instructions
  1. Line a loaf pan or similar with baking paper and set aside.
  2. Blitz sultanas until they have broken down and are sticky.
  3. Add peanut butter, vanilla, rice malt syrup and water and blitz to combine.
  4. Add oats and cinnamon and blitz until all ingredients are well combined.
  5. Press evenly into prepared pan and place in the fridge/freezer to set.
  6. Once set cut into 10 pieces and store in an airtight container in the fridge or freezer.
Recipe Notes

124 calories each

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Sultana and Oat Slice
Five ingredient sultana and oat slice
Votes: 0
Rating: 0
You:
Rate this recipe!
Course Snacks
Servings
pieces
Ingredients
  • 1/2 cup sultanas
  • 1/3 cup peanut butter
  • 1 tsp vanilla extract
  • 1 tbsp rice malt syrup or honey
  • 1 tbsp water
  • 1 cup rolled oats
  • 1/2 tsp cinnamon
Course Snacks
Servings
pieces
Ingredients
  • 1/2 cup sultanas
  • 1/3 cup peanut butter
  • 1 tsp vanilla extract
  • 1 tbsp rice malt syrup or honey
  • 1 tbsp water
  • 1 cup rolled oats
  • 1/2 tsp cinnamon
Five ingredient sultana and oat slice
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Line a loaf pan or similar with baking paper and set aside.
  2. Blitz sultanas until they have broken down and are sticky.
  3. Add peanut butter, vanilla, rice malt syrup and water and blitz to combine.
  4. Add oats and cinnamon and blitz until all ingredients are well combined.
  5. Press evenly into prepared pan and place in the fridge/freezer to set.
  6. Once set cut into 10 pieces and store in an airtight container in the fridge or freezer.
Recipe Notes

124 calories each

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Votes: 0
Rating: 0
You:
Rate this recipe!