Super Easy Salmon Tray Bake
Servings Prep Time
4 10
Cook Time
35
Servings Prep Time
4 10
Cook Time
35
Ingredients
  • 2 small zucchinis
  • 1 medium red onionpeeled and quartered
  • 1 bulb of fennelsliced
  • 1 lemonsliced
  • 250grams cherry tomatoeswhole
  • 1 tbsp olive oil
  • 1tsp dried oregano leaves
  • 1tsp Himalayan salt
  • 4 x 120gram skinless salmon fillets
  • 1/2cup feta
  • 1 cup baby spinach
Instructions
  1. Preheat oven to 200C/180C fan forced and line a large baking tray with baking paper.
  2. Cut zucchini in half lengthways then in half crossways.
  3. Throw zucchini, onions, fennel and whole tomatoes into prepared tray. Add olive oil, oregano and salt and stir to coat vegetables.
  4. Bake for 15 minutes or until golden
  5. Add the salmon, lemon and crumble the feta over the top and return to oven for a further 15 minutes or until the salmon is cooked how you like.
  6. Sprinkle with baby spinach while still hot and serve immediately.
Recipe Notes

362 calories per serve

Print Recipe
 Super Easy Salmon Tray Bake
Super Easy Salmon Tray Bake
Votes: 2
Rating: 5
You:
Rate this recipe!
Course Main Meals
Prep Time 10
Cook Time 35
Servings
Ingredients
  • 2 small zucchinis
  • 1 medium red onion peeled and quartered
  • 1 bulb of fennel sliced
  • 1 lemon sliced
  • 250 grams cherry tomatoes whole
  • 1 tbsp olive oil
  • 1 tsp dried oregano leaves
  • 1 tsp Himalayan salt
  • 4 x 120 gram skinless salmon fillets
  • 1/2 cup feta
  • 1 cup baby spinach
Course Main Meals
Prep Time 10
Cook Time 35
Servings
Ingredients
  • 2 small zucchinis
  • 1 medium red onion peeled and quartered
  • 1 bulb of fennel sliced
  • 1 lemon sliced
  • 250 grams cherry tomatoes whole
  • 1 tbsp olive oil
  • 1 tsp dried oregano leaves
  • 1 tsp Himalayan salt
  • 4 x 120 gram skinless salmon fillets
  • 1/2 cup feta
  • 1 cup baby spinach
Super Easy Salmon Tray Bake
Votes: 2
Rating: 5
You:
Rate this recipe!
Instructions
  1. Preheat oven to 200C/180C fan forced and line a large baking tray with baking paper.
  2. Cut zucchini in half lengthways then in half crossways.
  3. Throw zucchini, onions, fennel and whole tomatoes into prepared tray. Add olive oil, oregano and salt and stir to coat vegetables.
  4. Bake for 15 minutes or until golden
  5. Add the salmon, lemon and crumble the feta over the top and return to oven for a further 15 minutes or until the salmon is cooked how you like.
  6. Sprinkle with baby spinach while still hot and serve immediately.
Recipe Notes

362 calories per serve