Preheat oven to 180C. Season sweet potato with salt and pepper and drizzle with oil. Combine well and spread over a lined baking tray. Roast in oven for 30 minutes or until tender and golden.
About 10 minutes before sweet potato is ready, season chicken with salt and pepper and lightly spray a frying pan with cooking oil. Heat over medium-high and cook chicken for 4-5 minutes each side or until cooked through.
When chicken is almost cooked, add asparagus and cook for 2-3 minutes or until tender.
Combine sweet chilli sauce with yoghurt.
Serve chicken with asparagus and roast sweet potato. Dollop with sweet chilli yoghurt to serve.
Recipe Notes
338 calories per serve.
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Sweet Chilli Chicken with Asparagus and Sweet Potato
Preheat oven to 180C. Season sweet potato with salt and pepper and drizzle with oil. Combine well and spread over a lined baking tray. Roast in oven for 30 minutes or until tender and golden.
About 10 minutes before sweet potato is ready, season chicken with salt and pepper and lightly spray a frying pan with cooking oil. Heat over medium-high and cook chicken for 4-5 minutes each side or until cooked through.
When chicken is almost cooked, add asparagus and cook for 2-3 minutes or until tender.
Combine sweet chilli sauce with yoghurt.
Serve chicken with asparagus and roast sweet potato. Dollop with sweet chilli yoghurt to serve.