Sweet Potato And Egg Brekkie Bites
Servings
4
Servings
4
Ingredients
  • 1/2cup sweet potatograted
  • 1tsp olive oil
  • 1/4tsp garlic powder
  • 4 eggs
  • 1tbsp fresh chives
  • Olive oil spray
  • Pinch of salt and pepper
Instructions
  1. Preheat oven to 180c.
  2. Peel and grate sweet potato. Squeeze out any excess moisture.
  3. Combine sweet potato, olive oil and garlic powder and mix well.
  4. Spray muffin moulds with olive oil spray to prevent sticking. Evenly spoon sweet potato mixture in the base of muffin moulds, pressing mixture in firmly and evenly.
  5. Place in the oven to cook for 10 minutes.
  6. Remove from oven and crack one egg into muffin moulds on top of sweet potato mixture.
  7. Sprinkle with salt and pepper and bake for 13-15 minutes or until egg is cooked to your liking.
Recipe Notes

102 calories per serve

Print Recipe
Sweet Potato And Egg Brekkie Bites
Sweet Potato And Egg Brekkie Bites
Votes: 6
Rating: 4.5
You:
Rate this recipe!
Course Breakfast, Snacks
Servings
Ingredients
  • 1/2 cup sweet potato grated
  • 1 tsp olive oil
  • 1/4 tsp garlic powder
  • 4 eggs
  • 1 tbsp fresh chives
  • Olive oil spray
  • Pinch of salt and pepper
Course Breakfast, Snacks
Servings
Ingredients
  • 1/2 cup sweet potato grated
  • 1 tsp olive oil
  • 1/4 tsp garlic powder
  • 4 eggs
  • 1 tbsp fresh chives
  • Olive oil spray
  • Pinch of salt and pepper
Sweet Potato And Egg Brekkie Bites
Votes: 6
Rating: 4.5
You:
Rate this recipe!
Instructions
  1. Preheat oven to 180c.
  2. Peel and grate sweet potato. Squeeze out any excess moisture.
  3. Combine sweet potato, olive oil and garlic powder and mix well.
  4. Spray muffin moulds with olive oil spray to prevent sticking. Evenly spoon sweet potato mixture in the base of muffin moulds, pressing mixture in firmly and evenly.
  5. Place in the oven to cook for 10 minutes.
  6. Remove from oven and crack one egg into muffin moulds on top of sweet potato mixture.
  7. Sprinkle with salt and pepper and bake for 13-15 minutes or until egg is cooked to your liking.
Recipe Notes

102 calories per serve