5 Ingredient Choc Dipped Salted Caramel Bliss Balls
Course
Snacks
Cuisine
Bliss balls
Servings
15
balls
Servings
15
balls
Ingredients
1
cup
rolled oats
100
g
dates
100
ml
boiling water
1/4
tsp
Sea salt
1/2
tbsp
coconut oil
25
g
70% dark chocolate
Instructions
Soak dates in the boiling water for 5-10 min
Blitz dates and water in a food processor until a paste forms
Add salt and oats, then blitz again until combined
Roll the mixture into 15 balls
Melt chocolate and coconut oil in the microwave, stirring every 20 seconds until smooth
Dip each ball into the chocolate and place in a container lined with baking paper.
Allow balls to set in the fridge for 1 hour before devouring
Recipe Notes
55 calories per ball
Print Recipe
5 Ingredient Choc Dipped Salted Caramel Bliss Balls
Votes:
0
Rating:
0
You:
Rate this recipe!
Course
Snacks
Cuisine
Bliss balls
Servings
balls
Ingredients
1
cup
rolled oats
100
g
dates
100
ml
boiling water
1/4
tsp
Sea salt
1/2
tbsp
coconut oil
25
g
70% dark chocolate
Course
Snacks
Cuisine
Bliss balls
Servings
balls
Ingredients
1
cup
rolled oats
100
g
dates
100
ml
boiling water
1/4
tsp
Sea salt
1/2
tbsp
coconut oil
25
g
70% dark chocolate
Votes:
0
Rating:
0
You:
Rate this recipe!
Instructions
Soak dates in the boiling water for 5-10 min
Blitz dates and water in a food processor until a paste forms
Add salt and oats, then blitz again until combined
Roll the mixture into 15 balls
Melt chocolate and coconut oil in the microwave, stirring every 20 seconds until smooth
Dip each ball into the chocolate and place in a container lined with baking paper.
Allow balls to set in the fridge for 1 hour before devouring
Recipe Notes
55 calories per ball