4 Ingredient Gingerbread Balls

4 ingredient gingerbread balls just 92 calories each

You can’t beat the combination of dates, nuts and ginger in this simple bliss ball recipe. Just four ingredients (and no oven) is all you need to whip up this wholesome snack. Thanks to the fibre and protein content, these Gingerbread Balls will fill you up and keep you satisfied […]

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5 Ingredient Peanut Butter Chia Seed Bliss Balls

5 ingredient peanut butter chia seed bliss balls

These 5 Ingredient Peanut Butter Chia Seed Bliss Balls are a quick and easy recipe that uses sweet and sticky sultanas to bind it all together. The peanut butter and chia seeds add a great protein hit which will keep you feeling full and satisfied until your next meal. We […]

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5 Ingredient Breakfast Bliss Balls

5 ingredient breakfast bliss balls

This is a great breakfast recipe for those days when you need to get moving quickly. Make a batch of these ahead of time and store in the fridge or freezer to just grab as needed. As part of the 28 Day Weight Loss Challenge, we have stacks of bliss […]

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84 Calorie Coconut Snow Balls

84 Calorie Coconut Snow Balls

For a sweet snack, you can’t go past a bliss ball. These are sweetened with a little bit of honey, making them a perfect treat for those trying to reduce white sugar in their diet. With just three simple steps, you are minutes away from having these snowballs ready and […]

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Chocolate Berry Peanut Bliss Cups

Chocolate Berry Peanut Bliss Cups Just 89 Calories

If you’re not a fan of coconut (or you’ve run out) you might be wondering if there are any bliss balls you can prepare. Thanks to 28 Day Weight Loss Challenge member Kat Barton, there is! These Chocolate Berry Peanut Bliss Cups are coconut free and taste amazing, thanks to […]

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Coconut Brownie Balls

Coconut Brownie Balls Just 147 Calories

Here’s an indulgent brownie style treat that’s packed with healthy ingredients. Keep these Coconut Brownie Balls in the fridge so that you can grab one whenever you crave something sweet and delicious. As part of the 28 Day Weight Loss Challenge, we encourage you to eat three main meals and 2-3 […]

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Coconut and Apricot Protein Balls

Coconut and Apricot Protein Balls

Protein balls are an excellent way to pack extra protein into your day – plus, they’re delicious! We often use protein balls like this as a quick afternoon tea in the 28 Day Weight Loss Challenge. Protein cookies or balls can be made with any number of ingredients, such as […]

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Choc-Dipped-Mocha-Bites

Choc Dipped Mocha Bites Just 104 Calories

There’s something about the combination of chocolate and coffee that is just SO GOOD. These healthy bites are a great addition to your weekly meal plan as part of the 28 Day Weight Loss Challenge. We love the idea of having healthy snacks like these on hand in the fridge […]

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Bliss Balls

91 Calorie Peanut Butter Coconut Balls

These protein packed peanut butter balls make the perfect snack when following the 28 Day Weight Loss Challenge. They are not only delicious but will help to keep you fuller for longer which is ideal if you are trying to lose weight. Thank you to Ash Petroff for sending in […]

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