5 Ingredient Breakfast Bliss Balls

5 ingredient breakfast bliss balls

This is a great breakfast recipe for those days when you need to get moving quickly. Make a batch of these ahead of time and store in the fridge or freezer to just grab as needed. As part of the 28 Day Weight Loss Challenge, we have stacks of bliss […]

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84 Calorie Coconut Snow Balls

84 Calorie Coconut Snow Balls

For a sweet snack, you can’t go past a bliss ball. These are sweetened with a little bit of honey, making them a perfect treat for those trying to reduce white sugar in their diet. With just three simple steps, you are minutes away from having these snowballs ready and […]

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Chocolate Berry Peanut Bliss Cups

Chocolate Berry Peanut Bliss Cups Just 89 Calories

If you’re not a fan of coconut (or you’ve run out) you might be wondering if there are any bliss balls you can prepare. Thanks to 28 Day Weight Loss Challenge member Kat Barton, there is! These Chocolate Berry Peanut Bliss Cups are coconut free and taste amazing, thanks to […]

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Coconut Brownie Balls

Coconut Brownie Balls Just 147 Calories

Here’s an indulgent brownie style treat that’s packed with healthy ingredients. Keep these Coconut Brownie Balls in the fridge so that you can grab one whenever you crave something sweet and delicious. As part of the 28 Day Weight Loss Challenge, we encourage you to eat three main meals and 2-3 […]

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Coconut and Apricot Protein Balls

Coconut and Apricot Protein Balls

Protein balls are an excellent way to pack extra protein into your day – plus, they’re delicious! We often use protein balls like this as a quick afternoon tea in the 28 Day Weight Loss Challenge. Protein cookies or balls can be made with any number of ingredients, such as […]

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Choc-Dipped-Mocha-Bites

Choc Dipped Mocha Bites Just 104 Calories

There’s something about the combination of chocolate and coffee that is just SO GOOD. These healthy bites are a great addition to your weekly meal plan as part of the 28 Day Weight Loss Challenge. We love the idea of having healthy snacks like these on hand in the fridge […]

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Bliss Balls

91 Calorie Peanut Butter Coconut Balls

These protein packed peanut butter balls make the perfect snack when following the 28 Day Weight Loss Challenge. They are not only delicious but will help to keep you fuller for longer which is ideal if you are trying to lose weight. Thank you to Ash Petroff for sending in […]

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5 Ingredient Choc Dipped Salted Caramel Bliss Balls

55 Calorie Choc Dipped Salted Caramel Bliss Balls

Here’s a great bliss ball recipe that can be enjoyed as a healthy pick-me-up when you need some energy. As part of the 28 Day Weight Loss Challenge we recommend three main meals and 2-3 snacks per day. These would be great for a quick afternoon tea. Being nut free […]

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Coffee Crunch Bliss Balls

Wake Up With These Coffee Crunch Bliss Balls

Need a caffeine kick for your morning tea? These gorgeous looking Coffee Crunch Bliss Balls are going to put some pep in your step. Feel free to use decaf instant coffee if you prefer. As part of the 28 Day Weight Loss Challenge, we recommend two to three snacks per day. […]

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