Peanut Butter Chia Seed Bliss Balls
Servings
10balls
Servings
10balls
Ingredients
  • 1/4cup sultanas
  • 1/2cup peanut butter
  • 1tsp vanilla extract
  • 2tbsp coconut flour
  • 1tbsp chia seeds
Instructions
  1. Soak sultanas in boiling water for 10 minutes, then drain.
  2. Blitz sultanas, peanut butter and vanilla until well combined and the sultanas have broken down.
  3. Add coconut flour and chia seeds and blitz again.
  4. Roll mixture into balls by squeezing mixture together with your hands. Add a few drops of water if you need to in order to make it hold together.
  5. Chill in the fridge until firm, and then store in the fridge or freezer.
Recipe Notes

118 calories per ball.

Print Recipe
Peanut Butter Chia Seed Bliss Balls
5 Ingredient Peanut Butter Chia Seed Bliss Balls
Course Snacks
Cuisine Bliss balls
Servings
balls
Ingredients
  • 1/4 cup sultanas
  • 1/2 cup peanut butter
  • 1 tsp vanilla extract
  • 2 tbsp coconut flour
  • 1 tbsp chia seeds
Course Snacks
Cuisine Bliss balls
Servings
balls
Ingredients
  • 1/4 cup sultanas
  • 1/2 cup peanut butter
  • 1 tsp vanilla extract
  • 2 tbsp coconut flour
  • 1 tbsp chia seeds
5 Ingredient Peanut Butter Chia Seed Bliss Balls
Instructions
  1. Soak sultanas in boiling water for 10 minutes, then drain.
  2. Blitz sultanas, peanut butter and vanilla until well combined and the sultanas have broken down.
  3. Add coconut flour and chia seeds and blitz again.
  4. Roll mixture into balls by squeezing mixture together with your hands. Add a few drops of water if you need to in order to make it hold together.
  5. Chill in the fridge until firm, and then store in the fridge or freezer.
Recipe Notes

118 calories per ball.