Beef San Choy Bow
Servings
4
Servings
4
Ingredients
  • 750g extra lean beef mince
  • 1tbsp sesame seed oil
  • 1 ½cups grated carrot
  • 3 spring onionsfinely sliced
  • 1can water chestnutssliced
  • 2 garlic clovesdiced
  • 1tsp freshly grated ginger
  • 4tbsp salt-reduced soy sauce
  • 3tbsp oyster sauce
  • 3tbsp sweet soy sauce
  • 2tbsp toasted sesame seeds
  • 1 iceberg lettuce to serve
  • 1cup vermicellichopped, prepared as per packet instructions
Instructions
  1. Heat sesame oil in wok over high heat, then add mince. Use whisk or wooden spoon to break apart chunks of mince.
  2. Once mince is browned, add garlic, ginger, carrot, shallots, water chestnuts and stir fry for a few minutes.
  3. Add soy sauce, oyster sauce and sweet soy sauce and stir fry around for another 2-3 minutes.
  4. Remove from heat and add vermicelli.
  5. Serve in lettuce cups and sprinkle with toasted sesame seeds.
Recipe Notes

390 calories per serve

Print Recipe
Beef San Choy Bow
Beef san choy bow
Course Main Dish
Cuisine Asian
Servings
Ingredients
  • 750 g extra lean beef mince
  • 1 tbsp sesame seed oil
  • 1 ½ cups grated carrot
  • 3 spring onions finely sliced
  • 1 can water chestnuts sliced
  • 2 garlic cloves diced
  • 1 tsp freshly grated ginger
  • 4 tbsp salt-reduced soy sauce
  • 3 tbsp oyster sauce
  • 3 tbsp sweet soy sauce
  • 2 tbsp toasted sesame seeds
  • 1 iceberg lettuce to serve
  • 1 cup vermicelli chopped, prepared as per packet instructions
Course Main Dish
Cuisine Asian
Servings
Ingredients
  • 750 g extra lean beef mince
  • 1 tbsp sesame seed oil
  • 1 ½ cups grated carrot
  • 3 spring onions finely sliced
  • 1 can water chestnuts sliced
  • 2 garlic cloves diced
  • 1 tsp freshly grated ginger
  • 4 tbsp salt-reduced soy sauce
  • 3 tbsp oyster sauce
  • 3 tbsp sweet soy sauce
  • 2 tbsp toasted sesame seeds
  • 1 iceberg lettuce to serve
  • 1 cup vermicelli chopped, prepared as per packet instructions
Beef san choy bow
Instructions
  1. Heat sesame oil in wok over high heat, then add mince. Use whisk or wooden spoon to break apart chunks of mince.
  2. Once mince is browned, add garlic, ginger, carrot, shallots, water chestnuts and stir fry for a few minutes.
  3. Add soy sauce, oyster sauce and sweet soy sauce and stir fry around for another 2-3 minutes.
  4. Remove from heat and add vermicelli.
  5. Serve in lettuce cups and sprinkle with toasted sesame seeds.
Recipe Notes

390 calories per serve