This recipe is ideal for cooler days, when all you want is something warm and slow cooked. Tender chicken and full of delicious Asian flavours, this chicken dish is a winner. Best of all it’s only 320 per serve INCLUDING the rice, making it ideal if you’re following the 28 Day Weight […]
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If you love dumplings, you’ll love this delicious dinner idea from 28 Day Weight Loss Challenge member Cassie Wight. Cassie says,‘for all those dumpling lovers this is a must try! Not only is it high protein and low fat it will leave your taste buds completely satisfied.’ As part of the […]
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Looking for dinner ideas for warm summer nights? This delicious Thai Sweet Chilli Chicken Salad is full of flavour and perfect for those summer nights.
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Reduce the amount of processed foods you consume by trying this simple 26 calorie stir fry sauce that will make the perfect stirfry for dinner.
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There’s no need to order takeaway Chinese with this Cashew Chicken & Vegetable Stir-fry! The whole family will be happy to see this served up for dinner.
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Curries are great meals to prepare in the cooler months. Make in a large batch and then store portions in the freezer to defrost and reheat for an easy, nutritious meal in no time. There’s no need to miss out on your favourite takeaway style meals when you are trying […]
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Craving some Thai take away but don’t want to undo all your hard work losing weight? We hear you. This healthy version has all the flavour and colour but none of the excessive amounts of sugar and oil that you might find in a restaurant. It’s just 220 calories per […]
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Why even think about takeaway when you can whip up this delicious and Healthy Chicken and Pineapple Fried Rice. This is a meal that can be enjoyed on the 28 Day Weight Loss Challenge and the whole family will LOVE it.
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Check out this colourful Thai-inspired salad! This recipe can be adapted to everyone’s tastes and dietary needs. Feel free to swap the prawns for tofu or chicken breast if you prefer. This recipe comes from our 28 Day Weight Loss Challenge member Cassie Wight. Cassie says ‘This salad is packed […]
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If you love a 30 minute meal as much as we do, you’ll love these Thai Chicken Meatballs. Sent in by 28 Day Weight Loss Challenge member Cassie, they’re ‘packed full of flavour, and a quick meal that will become a family favourite!’ Cassie serves hers with a sweet potato […]
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