Check out this colourful Thai-inspired salad! This recipe can be adapted to everyone’s tastes and dietary needs. Feel free to swap the prawns for tofu or chicken breast if you prefer. This recipe comes from our 28 Day Weight Loss Challenge member Cassie Wight. Cassie says ‘This salad is packed […]
Read more...
If you are looking for a fast, healthy and weight loss friendly meal – then this incredible Laksa (from our 28 Day Weight Loss Challenge) is easy, delicious and much lower in calories than your typical take-away Laksa. This laksa is just one of the incredible recipes from our 28 […]
Read more...
All around the world, people seem to agree that there is something so comforting about a hot bowl of chicken soup. It warms you up from the inside out. Add some noodles to slurp, easy to chew veggies, and the belly-filling goodness of chicken and you’ve got yourself a winning prescription. […]
Read more...
Is there anything better than a dinner that takes less time to prepare than it does to boil an egg? What about a tasty, healthy dish that combines delicious flavours and is packed with veggies and lean protein? We’ve got you covered with these quick and easy Chicken Satay Noodles. […]
Read more...
This recipe is ideal for cooler days, when all you want is something warm and slow cooked. Tender chicken and full of delicious Asian flavours, this chicken dish is a winner. Best of all it’s only 320 per serve INCLUDING the rice, making it ideal if you’re following the 28 Day Weight […]
Read more...
If you love dumplings, you’ll love this delicious dinner idea from 28 Day Weight Loss Challenge member Cassie Wight. Cassie says,‘for all those dumpling lovers this is a must try! Not only is it high protein and low fat it will leave your taste buds completely satisfied.’ As part of the […]
Read more...
Curries are great meals to prepare in the cooler months. Make in a large batch and then store portions in the freezer to defrost and reheat for an easy, nutritious meal in no time. There’s no need to miss out on your favourite takeaway style meals when you are trying […]
Read more...
Looking for dinner ideas for warm summer nights? This delicious Thai Sweet Chilli Chicken Salad is full of flavour and perfect for those summer nights.
Read more...
Reduce the amount of processed foods you consume by trying this simple 26 calorie stir fry sauce that will make the perfect stirfry for dinner.
Read more...
There’s no need to order takeaway Chinese with this Cashew Chicken & Vegetable Stir-fry! The whole family will be happy to see this served up for dinner.
Read more...