Chia Peanut Butter Balls
Servings
12balls
Servings
12balls
Ingredients
  • 1cup rolled oats
  • 1/4cup peanut butter100% nuts
  • 2tbsp maple syrup
  • 3tsp water
  • 1/2tsp vanilla extract
  • 1tbsp chia seeds
Instructions
  1. Quickly blitz the oats for around 3 seconds.
  2. Add peanut butter, maple syrup, water, vanilla and chia seeds and blitz again until well combined. Add a splash of water if needed, to get the mixture to come together.
  3. Roll into 12 balls and place in the fridge or freezer to firm up.
  4. Store in an airtight container in the fridge, or freeze for up to a month.
Recipe Notes

80 calories each

Print Recipe
Chia Peanut Butter Balls
5 ingredient protein rich chia peanut butter balls
Course Snacks
Cuisine Bliss balls
Servings
balls
Ingredients
  • 1 cup rolled oats
  • 1/4 cup peanut butter 100% nuts
  • 2 tbsp maple syrup
  • 3 tsp water
  • 1/2 tsp vanilla extract
  • 1 tbsp chia seeds
Course Snacks
Cuisine Bliss balls
Servings
balls
Ingredients
  • 1 cup rolled oats
  • 1/4 cup peanut butter 100% nuts
  • 2 tbsp maple syrup
  • 3 tsp water
  • 1/2 tsp vanilla extract
  • 1 tbsp chia seeds
5 ingredient protein rich chia peanut butter balls
Instructions
  1. Quickly blitz the oats for around 3 seconds.
  2. Add peanut butter, maple syrup, water, vanilla and chia seeds and blitz again until well combined. Add a splash of water if needed, to get the mixture to come together.
  3. Roll into 12 balls and place in the fridge or freezer to firm up.
  4. Store in an airtight container in the fridge, or freeze for up to a month.
Recipe Notes

80 calories each