Chicken Satay Noodles
Servings
4serves
Servings
4serves
Ingredients
  • 270g soba or rice noodlesor noodles of choice
  • 400g cooked shredded chicken
  • 2tbsp natural peanut butter
  • 2tsp soy sauce
  • 1tsp sesame oil
  • 1 limejuiced
  • 2tbsp sesame seeds
  • 1 large carrotsliced
  • 1cup bok choy
  • 1 red chillifinely chopped (optional)
  • 1cup snow peas
  • 1cup bean sprouts
  • 1/4cup corianderchopped
  • Olive oil spray
Instructions
  1. Cook noodles according to packet directions, drain, then set aside.
  2. Shred the cooked chicken and toss with the noodles
  3. In a small bowl, whisk together the peanut butter, soy sauce, sesame seeds, sesame oil and lime juice. Alternatively, place in a clean jar, seal and shake together.
  4. Place the carrot, bok choy, snow peas and chilli in a fry pan with a spritz of olive oil to lightly cook. Once cooked, add to the chicken and noodles.
  5. Drizzle with the sauce.
  6. Divide into four bowls and scatter with bean sprouts and coriander to serve.
Recipe Notes

Recipe makes 4 serves with 295 calories per serve.

Print Recipe
Chicken Satay Noodles
Quick and easy chicken satay noodles just 295 calories
Course Main Dish
Cuisine Asian
Servings
serves
Ingredients
  • 270 g soba or rice noodles or noodles of choice
  • 400 g cooked shredded chicken
  • 2 tbsp natural peanut butter
  • 2 tsp soy sauce
  • 1 tsp sesame oil
  • 1 lime juiced
  • 2 tbsp sesame seeds
  • 1 large carrot sliced
  • 1 cup bok choy
  • 1 red chilli finely chopped (optional)
  • 1 cup snow peas
  • 1 cup bean sprouts
  • 1/4 cup coriander chopped
  • Olive oil spray
Course Main Dish
Cuisine Asian
Servings
serves
Ingredients
  • 270 g soba or rice noodles or noodles of choice
  • 400 g cooked shredded chicken
  • 2 tbsp natural peanut butter
  • 2 tsp soy sauce
  • 1 tsp sesame oil
  • 1 lime juiced
  • 2 tbsp sesame seeds
  • 1 large carrot sliced
  • 1 cup bok choy
  • 1 red chilli finely chopped (optional)
  • 1 cup snow peas
  • 1 cup bean sprouts
  • 1/4 cup coriander chopped
  • Olive oil spray
Quick and easy chicken satay noodles just 295 calories
Instructions
  1. Cook noodles according to packet directions, drain, then set aside.
  2. Shred the cooked chicken and toss with the noodles
  3. In a small bowl, whisk together the peanut butter, soy sauce, sesame seeds, sesame oil and lime juice. Alternatively, place in a clean jar, seal and shake together.
  4. Place the carrot, bok choy, snow peas and chilli in a fry pan with a spritz of olive oil to lightly cook. Once cooked, add to the chicken and noodles.
  5. Drizzle with the sauce.
  6. Divide into four bowls and scatter with bean sprouts and coriander to serve.
Recipe Notes

Recipe makes 4 serves with 295 calories per serve.