Chinese Beef And Snow Pea Stir Fry
Servings
4serves
Servings
4serves
Ingredients
  • 200g pack of soba noodlescooked according to packet instructions
  • 1tbsp salt-reduced soy sauce
  • 2tsp corn flour
  • 500g lean beef rumpthinly sliced
  • 1tbsp sesame oil
  • 1tbsp fresh grated ginger
  • 1 small chilliseeds removed, chopped
  • 2cloves crushed garlic
  • 2cups snow peas
  • 1/4cup salt reduced vegetable or beef stock
  • 1tbsp oyster sauce
  • 1tsp honey
  • 1/2 red capsicumseeds removed, cut into thin slices
  • 1bunch basil leaves
Instructions
  1. Combine the beef, cornflour, honey, soy sauce, oyster sauce and sesame oil and set aside to marinate.
  2. Put the vegetable or peanut oil in a wok or large frypan and gently pan fry garlic.
  3. Add in the snow peas, chilli, ginger and stock (and any other vegetables you want to add) and heat through, keeping the mixture moving in the wok/fry-pan.
  4. Add in the sliced, marinated beef and cook through.
  5. Add in the cooked and drained soba noodles and toss to combine.
  6. Serve stir-fry topped with torn basil leaves.
Recipe Notes

Recipe serves 4 at 400 calories per serve.

Print Recipe
Chinese Beef And Snow Pea Stir Fry
Chinese Beef And Snow Pea Stir Fry
Course Main Dish
Cuisine Asian
Servings
serves
Ingredients
  • 200 g pack of soba noodles cooked according to packet instructions
  • 1 tbsp salt-reduced soy sauce
  • 2 tsp corn flour
  • 500 g lean beef rump thinly sliced
  • 1 tbsp sesame oil
  • 1 tbsp fresh grated ginger
  • 1 small chilli seeds removed, chopped
  • 2 cloves crushed garlic
  • 2 cups snow peas
  • 1/4 cup salt reduced vegetable or beef stock
  • 1 tbsp oyster sauce
  • 1 tsp honey
  • 1/2 red capsicum seeds removed, cut into thin slices
  • 1 bunch basil leaves
Course Main Dish
Cuisine Asian
Servings
serves
Ingredients
  • 200 g pack of soba noodles cooked according to packet instructions
  • 1 tbsp salt-reduced soy sauce
  • 2 tsp corn flour
  • 500 g lean beef rump thinly sliced
  • 1 tbsp sesame oil
  • 1 tbsp fresh grated ginger
  • 1 small chilli seeds removed, chopped
  • 2 cloves crushed garlic
  • 2 cups snow peas
  • 1/4 cup salt reduced vegetable or beef stock
  • 1 tbsp oyster sauce
  • 1 tsp honey
  • 1/2 red capsicum seeds removed, cut into thin slices
  • 1 bunch basil leaves
Chinese Beef And Snow Pea Stir Fry
Instructions
  1. Combine the beef, cornflour, honey, soy sauce, oyster sauce and sesame oil and set aside to marinate.
  2. Put the vegetable or peanut oil in a wok or large frypan and gently pan fry garlic.
  3. Add in the snow peas, chilli, ginger and stock (and any other vegetables you want to add) and heat through, keeping the mixture moving in the wok/fry-pan.
  4. Add in the sliced, marinated beef and cook through.
  5. Add in the cooked and drained soba noodles and toss to combine.
  6. Serve stir-fry topped with torn basil leaves.
Recipe Notes

Recipe serves 4 at 400 calories per serve.