Choc Mint And Raspberry Bites
Course
Snacks
Cuisine
Bliss balls
Servings
16
balls
Servings
16
balls
Ingredients
3/4
cup
cashews
(for best results soak in water for approx 4 hours then drain)
1/2
cup
coconut
1/2
cup
almond meal
1/4
cup
frozen raspberries
6
dried dates
1
tsp
mint essence
1
tsp
vanilla
1
tsp
water
2
tbsp
cocoa
Instructions
Blitz cashews, coconut and almond meal
Add raspberries, dates, mint, vanilla and water and blitz until well combined
This is a very sticky mixture – it is best to place the mixture in the freezer for up to 30 minutes before rolling into balls.
Roll into balls and then sift the cocoa on top (optional). Place in fridge or freezer to set.
Can be stored in fridge or freezer.
Recipe Notes
Makes 16 balls at 82 calories each
Print Recipe
Choc Mint And Raspberry Bites
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0
Rating:
0
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Rate this recipe!
Course
Snacks
Cuisine
Bliss balls
Servings
balls
Ingredients
3/4
cup
cashews
(for best results soak in water for approx 4 hours then drain)
1/2
cup
coconut
1/2
cup
almond meal
1/4
cup
frozen raspberries
6
dried dates
1
tsp
mint essence
1
tsp
vanilla
1
tsp
water
2
tbsp
cocoa
Course
Snacks
Cuisine
Bliss balls
Servings
balls
Ingredients
3/4
cup
cashews
(for best results soak in water for approx 4 hours then drain)
1/2
cup
coconut
1/2
cup
almond meal
1/4
cup
frozen raspberries
6
dried dates
1
tsp
mint essence
1
tsp
vanilla
1
tsp
water
2
tbsp
cocoa
Votes:
0
Rating:
0
You:
Rate this recipe!
Instructions
Blitz cashews, coconut and almond meal
Add raspberries, dates, mint, vanilla and water and blitz until well combined
This is a very sticky mixture - it is best to place the mixture in the freezer for up to 30 minutes before rolling into balls.
Roll into balls and then sift the cocoa on top (optional). Place in fridge or freezer to set.
Can be stored in fridge or freezer.
Recipe Notes
Makes 16 balls at 82 calories each