Coconut and Oat Protein Balls
Course
Snacks
Cuisine
Bliss balls
Servings
16
balls
Servings
16
balls
Ingredients
1 1/2
cup
oats
1/2
cup
coconut shredded
1/2
cup
pitted dates
1/2
cup
boiling water
1
scoop
Healthy Mummy Vanilla Protein Powder or Healthy Mummy Smoothie mix
1/4
cup
coconut shredded
for rolling
Instructions
Soak dates in boiling water for 5-10 minutes
Place dates (including water) into food processor
Add oats, coconut and Healthy Mummy Protein Powder or Healthy Mummy Smoothie mix into food processor and blitz on high until combined
Transfer mixture into bowl and roll into 16 balls
Roll each ball into extra coconut
Store in air tight container, in refrigerator for up to 7 days or freezer for up to 3 months
Recipe Notes
Makes 16 balls at 85 calories per ball.
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Coconut and Oat Protein Balls
Votes:
0
Rating:
0
You:
Rate this recipe!
Course
Snacks
Cuisine
Bliss balls
Servings
balls
Ingredients
1 1/2
cup
oats
1/2
cup
coconut shredded
1/2
cup
pitted dates
1/2
cup
boiling water
1
scoop
Healthy Mummy Vanilla Protein Powder or Healthy Mummy Smoothie mix
1/4
cup
coconut shredded
for rolling
Course
Snacks
Cuisine
Bliss balls
Servings
balls
Ingredients
1 1/2
cup
oats
1/2
cup
coconut shredded
1/2
cup
pitted dates
1/2
cup
boiling water
1
scoop
Healthy Mummy Vanilla Protein Powder or Healthy Mummy Smoothie mix
1/4
cup
coconut shredded
for rolling
Votes:
0
Rating:
0
You:
Rate this recipe!
Instructions
Soak dates in boiling water for 5-10 minutes
Place dates (including water) into food processor
Add oats, coconut and Healthy Mummy Protein Powder or Healthy Mummy Smoothie mix into food processor and blitz on high until combined
Transfer mixture into bowl and roll into 16 balls
Roll each ball into extra coconut
Store in air tight container, in refrigerator for up to 7 days or freezer for up to 3 months
Recipe Notes
Makes 16 balls at 85 calories per ball.