Coconut and Oat Protein Balls
Servings
16balls
Servings
16balls
Ingredients
  • 1 1/2cup oats
  • 1/2cup coconut shredded
  • 1/2cup pitted dates
  • 1/2cup boiling water
  • 1scoop Healthy Mummy Vanilla Protein Powder or Healthy Mummy Smoothie mix
  • 1/4cup coconut shreddedfor rolling
Instructions
  1. Soak dates in boiling water for 5-10 minutes
  2. Place dates (including water) into food processor
  3. Add oats, coconut and Healthy Mummy Protein Powder or Healthy Mummy Smoothie mix into food processor and blitz on high until combined
  4. Transfer mixture into bowl and roll into 16 balls
  5. Roll each ball into extra coconut
  6. Store in air tight container, in refrigerator for up to 7 days or freezer for up to 3 months
Recipe Notes

Makes 16 balls at 85 calories per ball.

Print Recipe
Coconut and Oat Protein Balls
Course Snacks
Cuisine Bliss balls
Servings
balls
Ingredients
  • 1 1/2 cup oats
  • 1/2 cup coconut shredded
  • 1/2 cup pitted dates
  • 1/2 cup boiling water
  • 1 scoop Healthy Mummy Vanilla Protein Powder or Healthy Mummy Smoothie mix
  • 1/4 cup coconut shredded for rolling
Course Snacks
Cuisine Bliss balls
Servings
balls
Ingredients
  • 1 1/2 cup oats
  • 1/2 cup coconut shredded
  • 1/2 cup pitted dates
  • 1/2 cup boiling water
  • 1 scoop Healthy Mummy Vanilla Protein Powder or Healthy Mummy Smoothie mix
  • 1/4 cup coconut shredded for rolling
Instructions
  1. Soak dates in boiling water for 5-10 minutes
  2. Place dates (including water) into food processor
  3. Add oats, coconut and Healthy Mummy Protein Powder or Healthy Mummy Smoothie mix into food processor and blitz on high until combined
  4. Transfer mixture into bowl and roll into 16 balls
  5. Roll each ball into extra coconut
  6. Store in air tight container, in refrigerator for up to 7 days or freezer for up to 3 months
Recipe Notes

Makes 16 balls at 85 calories per ball.