| Prep Time | 10 mins |
| Cook Time | 20 mins |
| Servings |
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Ingredients
- 1 cup wholemeal self raising flour
- 1/3 cup coconut sugar
- 1/3 cups sultanas
- 1/4 cup dried apple finely chopped
- 1 tsp allspice
- 2 tbsp cinnamon ground
- 1 tbsp nutmeg
- 1 tsp vanilla extract
- 3/4 cup reduced-fat Greek yoghurt
- 1/2 cup plain wholemeal flour for flouring
- 2 tbsp water
- 2 tbsp sugar free maple syrup for glazing
Ingredients
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Instructions
- Preheat oven to 200C and line a baking tray with baking paper.
- Mix together self raising flour, coconut sugar, sultanas, dried apple, allspice, cinnamon and nutmeg until well combined.
- Slowly mix in the yoghurt and vanilla essence but try not to over mix.
- Once well combined, use approx 1/4 cup plain flour to cover your work space and knead the dough around 10 times over, the dough may be a little sticky but that's ok.
- Cut the dough into 4 even pieces, round these with your hands to make a bread roll shape.
- Place on a lined baking tray with a few centimetres in between each bun.
- Lightly brush each bun with maple syrup.
- To make the cross shape mix 1/4 cup plain flour and 2-3 tablespoons of water. Mix well until there are no lumps. Place this mix in a zip lock bag and cut a small piece of the end to make a piping bag. Slowly create the cross shape on top of your hot cross buns.
- Bake in the oven for 15-20 minutes.
- Serve best when hot. One bun is one serve.
Recipe Notes
395 calories per serve